Ben PUHL
- Born
- Jan 30, 1986 (40 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Ben PUHL is a United States middle-distance runner, born on January 30, 1986. He competes primarily in the Mile, 3000m and 3000m.
His personal bests include 4:14.73 in the Mile, 8:23.94 in the 3000m, 8:23.94 in the 3000m, 14:33.50 in the 5000m and 8:59.19 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase8:59.19
2009 season best9:01.70May 16, 2009
Personal best · 2000 Metres Short Track5:50.51
As of Oct 27, 2026: 3000 m steeplechase 8:59.19, 2000 Metres Short Track 5:50.51, 2009 season best 9:01.70 (May 16, 2009) · 40 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMinnesota 20074:14.73948 pts–
3000mIndoorIA 20088:23.94940 pts–
3000m20088:23.94920 pts–
5000mIndoorPA 200914:33.50931 pts–
2000MetresMN 20095:50.51–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | 2000Metres | 5:50.51 | – | May 8, 2009 | – |
| 2009 | 3000m-short-track | 8:35.64 | – | Jan 17, 2009 | – |
| 2009 | 3000mSt | 9:01.70 | – | May 16, 2009 | – |
| 2009 | 5000m-short-track | 14:33.50 | – | Mar 1, 2009 | – |
| 2009 | 5000m Indoor | 14:33.83 | – | Feb 14, 2009 | Seattle Husky Classic |
| 2009 | 10MilesRoa | 52:32 | – | Jul 25, 2009 | – |
| 2008 | 3000m | 8:23.94 | – | Feb 16, 2008 | – |
| 2008 | 3000m-short-track | 8:40.66 | – | Mar 1, 2008 | – |