Ben Maumbi

Ben Maumbi

ZambiaZambia
Born
Jan 1, 1994 (32 years old)
Events
10 000 m · 5000 m

Ben Maumbi is a Zambia long-distance runner, born on January 1, 1994. He competes primarily in the 5000m and 10000m.

His personal bests include 15:00.73 in the 5000m and 31:32.94 in the 10000m. He is currently active on the international athletics circuit, representing Zambia.

Personal best · 10 000 m31:32.94
2022 season best37:25Jan 15, 2022
2022 season best
Personal best · 5000 m15:00.73
Last competitionZambian Cross Country Championships, Kabwe - XC 10.0kmJan 15, 2022 · 37:25
Zambian Cross Country Championships, Kabwe - XC 10.0km

As of Oct 28, 2026: 10 000 m 31:32.94, 5000 m 15:00.73, 2022 season best 37:25 (Jan 15, 2022) · Last competition: Zambian Cross Country Championships, Kabwe - XC 10.0km, Jan 15, 2022, 37:25 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mLusaka 202015:00.73808 pts–
10000mLusaka 202131:32.94828 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2022CrossCount 37:25–Jan 15, 2022Zambian Cross Country Championships, Kabwe - XC 10.0km
202110000m 31:32.94–Mar 6, 2021National Heroes Stadium, Lusaka (ZAM)
20205000m 15:00.73–Feb 1, 2020National Heroes Stadium, Lusaka (ZAM)
202010000m 33:02.83–Dec 26, 2020National Heroes Stadium, Lusaka (ZAM)
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FAQ

Frequently asked questions

Ben Maumbi's 10 000 m personal best is 31:32.94, set on Mar 6, 2021 in National Heroes Stadium, Lusaka (ZAM).

Ben Maumbi competes in the 10 000 m and 5000 m.

2022 season best: 37:25, set on Jan 15, 2022. Last competition: Zambian Cross Country Championships, Kabwe - XC 10.0km on Jan 15, 2022, 37:25.