Ben Jefferies

Ben Jefferies

Born
Sep 10, 1999 (27 years old)
Events
400 m · 100 m

Ben Jefferies is a United Kingdom sprinter, born on September 10, 1999. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.36 in the 100m, 20.63 in the 200m, 44.66 in the 400m, 40.79 in the 4x100m and 3:14.42 in the 4x400m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 m44.66
2026 season best44.66Jun 21, 2026 · Alexander Stadium, Birmingham
Personal best · 100 m10.36
Last competitionNovuna London Athletics MeetJul 18, 2026 · 45.30

As of Oct 27, 2026: 400 m 44.66, 100 m 10.36, 2026 season best 44.66 (Jun 21, 2026, Alexander Stadium, Birmingham (GBR)) · Last competition: Novuna London Athletics Meet, Jul 18, 2026, 45.30 · 27 years old

DisciplineResultAll-time2026
100mSD 202210.36*1,085 pts––
200mIA 202620.631,123 pts–#237
400mBirmingham 202644.661,204 pts–#40
4x100mAL 202240.79––
4x400mSD 20213:14.42––
60m20226.97954 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 20.63+1.2May 2, 2026Musco Twilight
2026400m 44.66–Jun 21, 2026Novuna UK Athletics Championships
2024400m 45.63–Jun 30, 2024UK Championships
202260m 6.97–Jan 29, 2022–
202260m Indoor6.97–Jan 29, 2022Ruth Donohoe First Dakota Fieldhouse, Yankton, SD (USA) (i)
2022100m 10.36+5.4Apr 23, 2022USD Lillibridge Track Complex, Vermillion, SD (USA)
2022200m 21.02+2.9May 7, 2022Doane Univ. -Fuhrer FH, Crete, NE (USA)
2022200m-short-track 21.97–Jan 29, 2022–
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FAQ

Frequently asked questions

Ben Jefferies's 400 m personal best is 44.66, set on Jun 21, 2026 in Alexander Stadium, Birmingham (GBR).

Ben Jefferies competes in the 400 m and 100 m.

2026 season best: 44.66, set on Jun 21, 2026 in Alexander Stadium, Birmingham (GBR). Last competition: Novuna London Athletics Meet on Jul 18, 2026, 45.30.