Ben Connor
United KingdomActive- Born
- Oct 17, 1992 (34 years old)
- Events
- Half Marathon · 10 000 m
Ben Connor is a United Kingdom middle-distance runner, born on October 17, 1992. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:45.52 in the 1500m, 7:54.01 in the 3000m, 13:19.47 in the 5000m, 27:51.82 in the 10000m and 1:00:55 in the Semi. He has earned 1 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · Half Marathon1:00:55
2026 season best28:48Mar 7, 2026 · Bilbao
Personal best · 10 000 m27:51.82
Last competitionII 10K Internacional de BilbaoMar 7, 2026 · 28:48
As of Oct 27, 2026: Half Marathon 1:00:55 (#804 all-time), 10 000 m 27:51.82 (#892 all-time), 2026 season best 28:48 (Mar 7, 2026, Bilbao (ESP)) · Last competition: II 10K Internacional de Bilbao, Mar 7, 2026, 28:48 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 28:48 | – | Mar 7, 2026 | II 10K Internacional de Bilbao |
| 2025 | 5Kilometre | 14:03 | – | Apr 19, 2025 | Boston 5K |
| 2025 | 10MilesRoa | 46:23 | – | Sep 21, 2025 | Dam tot Damloop |
| 2025 | Semi | 1:01:32 | – | Oct 26, 2025 | Medio Marathon Valencia Trinidad Alfonso Zurich |
| 2025 | Marathon | 2:10:49 | – | Dec 7, 2025 | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | 5Kilometre | 14:04 | – | Aug 7, 2024 | Top Flight by RunThrough - Quayside 5K |
| 2024 | Semi | 1:02:58 | – | Oct 6, 2024 | Principality Cardiff Half Marathon |
| 2023 | Semi | 1:05:09 | – | Mar 12, 2023 | Media Maratón Internacional Ciudad de Elche |