Ben Alcock
United KingdomActive- Born
- Sep 19, 1994 (32 years old)
- Events
- 10 Kilometres Road · Half Marathon
Ben Alcock is a United Kingdom middle-distance runner, born on September 19, 1994. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:49.53 in the 1500m, 4:13.69 in the Mile, 8:09.39 in the 3000m, 13:56.89 in the 5000m and 29:29.18 in the 10000m. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 Kilometres Road28:38
2026 season best28:38Jan 11, 2026 · Valencia
Personal best · Half Marathon1:03:12
Last competitionTop Flight by RunThrough - Battersea ChaseTheSun 5kJul 29, 2026 · 14:36
As of Oct 28, 2026: 10 Kilometres Road 28:38, Half Marathon 1:03:12, 2026 season best 28:38 (Jan 11, 2026, Valencia (ESP)) · Last competition: Top Flight by RunThrough - Battersea ChaseTheSun 5k, Jul 29, 2026, 14:36 · 32 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 14:05.96 | – | May 22, 2026 | Comeback 5000 #6 |
| 2026 | 5Kilometre | 14:36 | – | Jul 29, 2026 | Top Flight by RunThrough - Battersea ChaseTheSun 5k |
| 2026 | 10Kilometr | 28:38 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2026 | Semi | 1:03:12 | – | Feb 15, 2026 | Hyundai Mitja Marató de Barcelona by Brooks |
| 2025 | 3000m | 8:09.39 | – | Aug 20, 2025 | BMC Record Breaker |
| 2025 | 5Kilometre | 13:51 | – | Mar 15, 2025 | Podium Festival |
| 2025 | 5000m | 14:00.43 | – | Aug 9, 2025 | British Milers Club Grand Prix, Longford Stadium Trafford, Manchester |
| 2025 | 10Kilometr | 29:39 | – | Jan 12, 2025 | 10K Valencia Ibercaja by Kiprun, Valencia |