Bekanda FRISA
EthiopiaActiveBekanda FRISA is a Ethiopia thrower. He competes primarily in the SP, DT and DiscusThro.
His personal bests include 13.10 in the SP, 42.24 in the DT, 42.36 in the DiscusThro, 15.68 in the ShotPut(6k and 15.01 in the ShotPut(5k. He is currently active on the international athletics circuit, representing Ethiopia.
2026 season best42.24Mar 25, 2026 · Ethiopian Sport Academy, Addis Abeba
Last competitionEthiopian ChampionshipsMar 25, 2026 · 42.24
As of Oct 27, 2026: 2026 season best 42.24 (Mar 25, 2026, Ethiopian Sport Academy, Addis Abeba (ETH)) · Last competition: Ethiopian Championships, Mar 25, 2026, 42.24
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | DT | 42.24 | – | Mar 25, 2026 | Ethiopian Championships |
| 2024 | DiscusThro | 42.36 | – | Jul 4, 2024 | Ethiopian U20 Championships |
| 2022 | ShotPut(6k | 15.68 | – | Mar 8, 2022 | Assela (ETH) |
| 2021 | SP | 13.10 | – | Dec 24, 2021 | Ethiopian Sport Academy, Addis Ababa (ETH) |
| 2021 | ShotPut(5k | 15.01 | – | Mar 2, 2021 | Assela (ETH) |