
Ayumu Okawa
- Born
- Mar 5, 2001 (25 years old)
- Events
- 10 000 m · 5000 m
Ayumu Okawa is a Japan long-distance runner, born on March 5, 2001. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 13:39.00 in the 5000m, 27:45.55 in the 10000m, 1:03:09 in the Semi and 8:53.64 in the 3000mSt. He is currently active on the international athletics circuit, representing Japan.
Personal best · 10 000 m27:45.55
2025 season best13:58.86Nov 16, 2025 · NITTAIDAI Athletic Stadium, Yokohama
Personal best · 5000 m13:39.00
Last competition18th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, YokohamaNov 16, 2025 · 13:58.86
As of Oct 28, 2026: 10 000 m 27:45.55 (#696 all-time), 5000 m 13:39.00, 2025 season best 13:58.86 (Nov 16, 2025, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: 18th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama, Nov 16, 2025, 13:58.86 · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 13:58.86 | – | Nov 16, 2025 | 18th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
| 2023 | 10000m | 27:45.55 | – | Dec 10, 2023 | Japan 10,000m Championships, National Stadium, Tokyo |
| 2022 | 3000mSt | 9:00.47 | – | Mar 26, 2022 | Athletics Stadium, Konosu (JPN) |
| 2022 | 5000m | 13:39.00 | – | Jul 16, 2022 | Aoba Park Athletic Field, Chitose (JPN) |
| 2022 | 10000m | 28:35.51 | – | May 19, 2022 | National Stadium, Tokyo (JPN) |
| 2022 | Semi | 1:05:41 | – | Jan 30, 2022 | Osaka (JPN) |
| 2021 | 3000mSt | 8:53.64 | – | May 22, 2021 | Gion Stadium, Sagamihara (JPN) |
| 2021 | 5000m | 13:54.25 | – | Nov 6, 2021 | Athletics Stadium, Konosu (JPN) |