Ayoub El Amani
FranceActive- Born
- Feb 29, 2004 (22 years old)
- Events
- 3000 m steeplechase · 10 Kilometres Road
Ayoub El Amani is a France middle-distance runner, born on February 29, 2004. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:53.1h in the 800m, 3:45.34 in the 1500m, 8:33.65 in the 3000m, 8:24.69 in the 3000mSt and 14:53 in the 5Kilometre. He is currently active on the international athletics circuit, representing France.
Personal best · 3000 m steeplechase8:24.69
2026 season best8:24.69Jun 13, 2026 · Parc des Sports C. Ehrmann, Nice
Personal best · 10 Kilometres Road28:33
Last competitionFrench ChampionshipsJul 24, 2026 · 8:40.36
As of Oct 28, 2026: 3000 m steeplechase 8:24.69, 10 Kilometres Road 28:33, 2026 season best 8:24.69 (Jun 13, 2026, Parc des Sports C. Ehrmann, Nice (FRA)) · Last competition: French Championships, Jul 24, 2026, 8:40.36 · 22 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 8:24.69 | – | Jun 13, 2026 | Meeting Nikaia |
| 2026 | 10Kilometr | 28:33 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 1500m | 3:45.34 | – | Jun 7, 2025 | Meeting National de Martigues, Parc Des Sports J. Olive, Martigues |
| 2025 | 3000mSt | 8:35.98 | – | Aug 2, 2025 | French Championships, Stade Pierre Paul Bernard, Talence |
| 2025 | CrossCount | 22:22 | – | Nov 23, 2025 | Cross International Le Maine Libre-Allonnes-Sarthe, Allonnes - XC 6.71km |
| 2025 | 10Kilometr | 29:27 | – | Jan 5, 2025 | Prom'Classic, Nice |
| 2024 | 1500m | 3:51.34 | – | Jun 22, 2024 | Championnats AURA CJES, Stade Jacques Forestier, Aix-les-Bains |
| 2024 | 3000mSt | 8:43.51 | – | May 26, 2024 | IFAM Outdoor, Boudewijnstadion, Bruxelles |