Ayman Ehab Hamada Abdel Raouf
EgyptActive- Born
- Jul 12, 2005 (21 years old)
- Events
- Triple Jump · Long Jump
Ayman Ehab Hamada Abdel Raouf is a Egypt jumper, born on July 12, 2005. He competes primarily in the LJ, TJ and JT.
His personal bests include 6.81 in the LJ, 15.09 in the TJ and 57.43 in the JT. He is currently active on the international athletics circuit, representing Egypt.
Personal best · Triple Jump15.09
2026 season best15.09Apr 11, 2026 · The Olympic Center For Training National Teams, Cairo
Personal best · Long Jump6.81
Last competitionEgyptian ChampionshipsApr 11, 2026 · 15.09
As of Oct 28, 2026: Triple Jump 15.09, Long Jump 6.81, 2026 season best 15.09 (Apr 11, 2026, The Olympic Center For Training National Teams, Cairo (EGY)) · Last competition: Egyptian Championships, Apr 11, 2026, 15.09 · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | TJ | 15.09 | -1.6 | Apr 11, 2026 | Egyptian Championships |
| 2024 | LJ | 6.81 | -1.1 | Apr 18, 2024 | Egyptian U20 Championships, The Olympic Center For Training National Teams, Cairo |
| 2024 | TJ | 14.50 | +0.0 | Feb 29, 2024 | Egyptian U23 Championships, The Olympic Center For Training National Teams, Cairo |
| 2024 | JT | 57.43 | – | Feb 29, 2024 | Egyptian U23 Championships, The Olympic Center For Training National Teams, Cairo |
| 2023 | TJ | 13.83 | +0.8 | Feb 24, 2023 | Egyptian U20 Championships |
| 2023 | JT | 54.82 | – | May 4, 2023 | Egyptian U23 Championships, Maadi Olympic Center, Cairo |
| 2022 | TJ | 14.22 | +1.0 | Sep 1, 2022 | Olympic Sports Center, El Maadi (EGY) |
| 2022 | JT | 51.93 | – | Sep 28, 2022 | Olympic Sports Center, El Maadi (EGY) |