AM
Aya Manome

Aya Manome

JPNJPNWomen
Birth dateAug 30, 1982
Height-
Weight-

Aya Manome is a Japan long-distance runner, born on August 30, 1982. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:21.66 in the 3000m, 15:28.76 in the 5000m, 31:59.90 in the 10000m, 1:10:59 in the Semi and 2:33:18 in the Marathon. She is currently active on the international athletics circuit, representing Japan.

Key facts
10 000 m
31:59.90
#710 all-time
Half Marathon
1:10:59
2012 season best
2:47:10
Jan 29, 2012 · Hitachinaka (JPN)
2012 season best
Age
44 years old

As of Oct 3, 2026: 10 000 m 31:59.90 (#710 all-time), Half Marathon 1:10:59, 2012 season best 2:47:10 (Jan 29, 2012, Hitachinaka (JPN)) · 44 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2012
Marathon
2:47:10-Jan 29, 2012
↓
Hitachinaka (JPN)
2011
Semi
1:18:16-Dec 23, 2011
↓
Okayama (JPN)
2011
Marathon
2:48:07-Feb 27, 2011
↓
Tokyo (JPN)
2009
Marathon
2:33:18-Mar 8, 2009
↓
Nagoya (JPN)
2008
5000m
15:28.76-Apr 29, 2008
↑
Hiroshima (JPN)
2008
CrossCount
28:31-Mar 30, 2008-36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh
2008
10000m
31:59.90-Jun 1, 2008
↑
Niigata (JPN)
2008
Semi
1:15:08-Aug 31, 2008
↓
Virginia Beach, VA (USA)
2007
3000m
9:23.64-Apr 15, 2007
↓
Yokohama (JPN)
2007
5000m
15:41.39-Oct 5, 2007
↑
Akita (JPN)
2007
10000m
32:21.79-Apr 22, 2007
↑
Kobe (JPN)
2007
Semi
1:10:59-Mar 11, 2007
↓
Yamaguchi (JPN)
2006
5000m
15:47.62-Oct 21, 2006
↑
Kobe (JPN)
2006
10000m
32:44.53-Oct 1, 2006
↑
Oita (JPN)
2006
Semi
1:11:46-Mar 12, 2006
↓
Yamaguchi (JPN)
2005
3000m
9:21.66-Jun 29, 2005
↓
Fukagawa (JPN)
2005
5000m
15:47.22-May 21, 2005
↑
Nobeoka (JPN)
2005
10000m
32:28.02-Jun 2, 2005
↑
Tokyo (JPN)
2004
10Kilometr
33:16-Dec 23, 2004-Okayama (JPN)

2012

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:47:10-Jan 29Hitachinaka Katsuta Marathon, Hitachinaka

2011

3 performances
DisciplineResultWindDateCompetitions
Semi
1:18:16-Dec 23Okayama Sanyo Half Marathon, Okayama
Marathon
2:48:07-Feb 27Tokyo Marathon, Tokyo
Marathon
2:53:57-Jan 30Hitachinaka Katsuta Marathon, Hitachinaka

2009

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:33:18-Mar 8Nagoya International Women's Marathon, Nagoya

2008

8 performances
DisciplineResultWindDateCompetitions
5000m
15:53.10-Oct 3Oita Kokutai National Sports Festival, Oita
10000m
32:46.90-Sep 26Yamagata Corporate Ch., Yamagata
Semi
1:15:08-Aug 31Virginia Beach Rock 'n' Roll Half Marathon, Virginia Beach, VA
10000m
32:04.24-Jul 16Kushiro Hokuren Distance Challenge, Kushiro
10000m
31:59.90-Jun 1Niigata
10000m
32:23.72-May 3Shizuoka International Meeting, Shizuoka
5000m
15:28.76-Apr 29Hiroshima Mikio Oda Memorial, Hiroshima
CrossCount
28:31-Mar 3036th IAAF World Cross Country Championships, Holyrood Park, Edinburgh

2007

9 performances
DisciplineResultWindDateCompetitions
5000m
15:41.39-Oct 5Akita
Semi
1:11:31-Sep 2Glasgow Great Scottish Run, Glasgow
10000m
33:31.64-Jun 29Japanese Championships
5000m
15:45.42-May 26Nobeoka Golden Games, Nobeoka
10000m
32:44.54-May 20Kumagaya
5000m
16:02.97-Apr 29Hiroshima Mikio Oda Memorial, Hiroshima
10000m
32:21.79-Apr 22Kobe Hyogo Relays, Kobe
3000m
9:23.64-Apr 15Yokohama
Semi
1:10:59-Mar 11Yamaguchi Japanese Corporate Team Half Marathon Championships, Yamaguchi

2006

8 performances
DisciplineResultWindDateCompetitions
5000m
15:47.62-Oct 21Kobe Women's Distance Meet, Kobe
10000m
32:44.53-Oct 1Oita All-Japan Corporate Team Championships, Oita
Semi
1:12:50-Sep 11Rotterdam Fortis Half Marathon, Rotterdam
10000m
32:54.68-Jun 30Japanese Championships, Kobe
10000m
33:07.53-May 20Sendai Kanto Corporation Ch., Sendai
10000m
34:06.80-May 3Shizuoka International Meeting, Shizuoka
5000m
16:19.31-Apr 22Kobe Hyogo Relays, Kobe
Semi
1:11:46-Mar 12Yamaguchi All-Corporate Half Marathon, Yamaguchi

2005

8 performances
DisciplineResultWindDateCompetitions
5000m
15:48.70-Oct 15Kobe Distance Meeting, Kobe
5000m
16:05.09-Sep 25Marugame Japanese Corporate Ch., Marugame
10000m
33:04.48-Sep 25Marugame Japanese Corporate Ch., Marugame
5000m
15:50.41-Jul 10Sapporo Nanbu Chuhei Memorial, Sapporo
3000m
9:21.66-Jun 29Fukagawa Hokuren Distance Challenge, Fukagawa
10000m
32:28.02-Jun 2Japanese Championships, Tokyo
5000m
15:47.22-May 21Nobeoka Golden Games, Nobeoka
10000m
32:36.80-May 14Hitachinaka East Japan Corporate Ch., Hitachinaka

2004

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
33:16-Dec 2310 km, Okayama

Honours

No medals

FAQ

Frequently asked questions

What is Aya Manome's 10 000 m personal best?

Aya Manome's 10 000 m personal best is 31:59.90, set on Jun 1, 2008 in Niigata (JPN), #710 on the all-time list.

Which events does Aya Manome compete in?

Aya Manome competes in the 10 000 m and Half Marathon.

How did Aya Manome perform in 2012?

2012 season best: 2:47:10, set on Jan 29, 2012 in Hitachinaka (JPN).