Awal Gochin

Awal Gochin

NigeriaNigeria
Born
Oct 16, 1994 (32 years old)
Events
5000 m · 3000 m steeplechase

Awal Gochin is a Nigeria long-distance runner, born on October 16, 1994. He competes primarily in the 5000m and 3000mSt.

His personal bests include 14:53.70 in the 5000m and 9:50.64 in the 3000mSt. He is currently active on the international athletics circuit, representing Nigeria.

Personal best · 5000 m14:53.70
2017 season best38:18Mar 26, 2017
2017 season best
Personal best · 3000 m steeplechase9:50.64
Last competition42nd IAAF World Cross Country Championships, Kololo, KampalaMar 26, 2017 · 38:18
42nd IAAF World Cross Country Championships, Kololo, Kampala

As of Oct 28, 2026: 5000 m 14:53.70, 3000 m steeplechase 9:50.64, 2017 season best 38:18 (Mar 26, 2017) · Last competition: 42nd IAAF World Cross Country Championships, Kololo, Kampala, Mar 26, 2017, 38:18 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mCalabar 201314:53.70829 pts–
3000mStWarri 20159:50.64796 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2017CrossCount 38:18–Mar 26, 201742nd IAAF World Cross Country Championships, Kololo, Kampala
20153000mSt 9:50.64–Jul 31, 2015Warri (NGR)
20145000m 15:47.69–Jun 20, 2014Nigerian Championships
20135000m 14:53.70–Jun 20, 2013Nigerian Championships
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FAQ

Frequently asked questions

Awal Gochin's 5000 m personal best is 14:53.70, set on Jun 20, 2013 in Calabar (NGR).

Awal Gochin competes in the 5000 m and 3000 m steeplechase.

2017 season best: 38:18, set on Mar 26, 2017. Last competition: 42nd IAAF World Cross Country Championships, Kololo, Kampala on Mar 26, 2017, 38:18.