Ashok Dandasena
IndiaActive- Born
- Jul 5, 1994 (32 years old)
- Events
- 1500 m · 800 m
Ashok Dandasena is a India middle-distance runner, born on July 5, 1994. He competes primarily in the 800m, 1500m and 5000m.
His personal bests include 1:51.73 in the 800m, 3:46.49 in the 1500m, 14:49.4h in the 5000m and 9:39.50 in the 3000mSt. He is currently active on the international athletics circuit, representing India.
Personal best · 1500 m3:46.49
2026 season best3:54.43May 10, 2026 · Jawaharlal Nehru Stadium, Chennai
Personal best · 800 m1:51.73
Last competitionIndian Athletics Series-11Jun 15, 2026 · 1:53.65
As of Oct 28, 2026: 1500 m 3:46.49, 800 m 1:51.73, 2026 season best 3:54.43 (May 10, 2026, Jawaharlal Nehru Stadium, Chennai (IND)) · Last competition: Indian Athletics Series-11, Jun 15, 2026, 1:53.65 · 32 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 1:53.65 | – | Jun 15, 2026 | Indian Athletics Series-11 |
| 2026 | 1500m | 3:54.43 | – | May 10, 2026 | Indian Open Athletics Series - 6 |
| 2025 | 1500m | 3:53.07 | – | Apr 10, 2025 | Indian Open Athletics Meetings, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi |
| 2024 | 800m | 1:51.73 | – | Jun 29, 2024 | Indian Championships, Tau Devi Lal Stadium, Panchkula |
| 2024 | 1500m | 3:46.49 | – | May 14, 2024 | 27th National Federation Senior Athletics Competition |
| 2024 | 3000mSt | 9:39.50 | – | Apr 30, 2024 | Indian Grand Prix -1, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2024 | CrossCount | 31:49 | – | Jan 15, 2024 | 58th Indian Cross Country Championships 2024, Gaya - XC 10.0km |
| 2023 | 800m | 1:53.36 | – | May 17, 2023 | 26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi |