Asheber Diaz

SpainSpainActive
Born
Oct 18, 2007 (19 years old)
Events
3000 m · 5000 m

Asheber Diaz is a Spain middle-distance runner, born on October 18, 2007. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:07.53 in the 1500m, 8:37.20 in the 3000m, 14:54.13 in the 5000m, 4:07.53 in the 1500m-short-track and 8:44.74 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m8:37.20
2026 season best8:53.62Feb 14, 2026 · Pistas Expourense, Ourense (ESP) (i)
2026 season best
Personal best · 5000 m14:54.13
Last competition10 km en Ruta Villa de LaredoApr 18, 2026 · 30:30
10 km en Ruta Villa de Laredo

As of Oct 29, 2026: 3000 m 8:37.20, 5000 m 14:54.13, 2026 season best 8:53.62 (Feb 14, 2026, Pistas Expourense, Ourense (ESP) (i)) · Last competition: 10 km en Ruta Villa de Laredo, Apr 18, 2026, 30:30 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIndoorOurense 20244:07.53805 pts–
3000mDurango 20258:37.20849 pts–
5000mLos Corrales de Buelna 202514:54.13828 pts–
1500m-short-trackIndoorOurense 20244:07.53805 pts–
3000m-short-trackIndoorSabadell 20248:44.74827 pts–
3000m-short-track20228:56.76765 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor8:53.62–Feb 14, 2026Campionato Galicia absoluto short track
20263000m Indoor8:53.62–Feb 14, 2026Campionato Galicia absoluto short track
202610Kilometr 30:30–Apr 18, 202610 km en Ruta Villa de Laredo
20253000m 8:37.20–Jun 14, 2025Spanish Clubs Championships Primera Division Liga Joma-Permanence, Pista de Atletismo de Landako, Durango
20255000m 14:54.13–Jun 21, 2025XXIII Gran Premio Los Corrales de Buelna
20241500m Indoor4:07.53–Feb 11, 2024Galicia U18 Indoor Championships
20241500m-short-track Indoor4:07.53–Feb 11, 2024Galicia U18 Indoor Championships
20243000m 8:42.59–Jul 6, 2024Spanish U18 Championships, Estadio Ciudad de Málaga, Málaga
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FAQ

Frequently asked questions

Asheber Diaz's 3000 m personal best is 8:37.20, set on Jun 14, 2025 in Pista de Atletismo de Landako, Durango (ESP).

Asheber Diaz competes in the 3000 m and 5000 m.

2026 season best: 8:53.62, set on Feb 14, 2026 in Pistas Expourense, Ourense (ESP) (i). Last competition: 10 km en Ruta Villa de Laredo on Apr 18, 2026, 30:30.