Arul Rajalingam
- Born
- Mar 13, 2000 (26 years old)
- Events
- 400 m
Arul Rajalingam is a India sprinter, born on March 13, 2000. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 22.53 in the 200m, 46.51 in the 400m, 3:06.36 in the 4x400m and 3:21.40 in the 4x400Metre. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing India.
Personal best · 400 m46.51
2025 season best46.89Jul 12, 2025 · Pune
Last competition64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, BengaluruSep 30, 2025 · 3:06.81
As of Oct 28, 2026: 400 m 46.51, 2025 season best 46.89 (Jul 12, 2025, Pune (IND)) · Last competition: 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru, Sep 30, 2025, 3:06.81 · 26 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m | 46.89 | – | Jul 12, 2025 | Indian Open Athletics Meetings, Pune |
| 2025 | 4x400m | 3:06.81 | – | Sep 30, 2025 | 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2024 | 400m | 47.94 | – | Mar 18, 2024 | 5th National Open 400m Competition, LNCPE, Trivandrum |
| 2024 | 4x400m | 3:06.82 | – | Mar 24, 2024 | 1st National Open Relay Carnival |
| 2023 | 400m | 46.51 | – | Jun 16, 2023 | Indian Championships, Kalinga Stadium, Bhubaneshwar |
| 2023 | 4x400m | 3:06.36 | – | Jul 30, 2023 | 101st Sri Lankan Championships |
| 2023 | 4x400Metre | 3:21.40 | – | Jun 16, 2023 | Indian Championships, Kalinga Stadium, Bhubaneshwar |
| 2022 | 400m | 48.51 | – | May 14, 2022 | Coimbatore (IND) |