Arasay Thondike
- Born
- May 28, 1986 (40 years old)
- Birthplace
- Sagua La Grande, Cuba
- Events
- Hammer Throw
- Height
- 1.68 m
- Weight
- 71 kg
Arasay María Thondike Santovenia (also spelled Thondique or Tondike; born 28 May 1986 in Sagua La Grande, Villa Clara) is a female hammer thrower from Cuba. She set a personal best throw of 71.14 metres in June 2007 in Warsaw. This personal best stood for two years until she significantly improved upon it with a throw of 71.72 m at the Barrientos Memorial in Cuba.
Personal best · Hammer Throw73.90
2012 season best69.56Mar 24, 2012 · La Habana
Last competitionThe XXX Olympic Games, Olympic Stadium, LondonAug 8, 2012 · 67.93
As of Oct 30, 2026: Hammer Throw 73.90 (#68 all-time), 2012 season best 69.56 (Mar 24, 2012, La Habana (CUB)) · Last competition: The XXX Olympic Games, Olympic Stadium, London, Aug 8, 2012, 67.93 · 40 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2012 | HT | 69.56 | – | Mar 24, 2012 | La Habana (CUB) |
| 2011 | HT | 71.86 | – | Jun 3, 2011 | La Habana (CUB) |
| 2010 | HT | 70.35 | – | Feb 11, 2010 | La Habana (CUB) |
| 2009 | HT | 73.90 | – | Jun 18, 2009 | La Habana (CUB) |
| 2008 | HT | 70.78 | – | Mar 6, 2008 | Leiria (POR) |
| 2007 | HT | 71.14 | – | Jun 17, 2007 | Warszawa (POL) |
| 2006 | HT | 69.26 | – | Jul 1, 2006 | Bilbao (ESP) |
| 2005 | HT | 68.74 | – | May 20, 2005 | La Habana (CUB) |