Ararso Negasa
EthiopiaActive- Born
- Apr 11, 2004 (22 years old)
- Events
- 3000 m · 5000 m
Ararso Negasa is a Ethiopia long-distance runner, born on April 11, 2004. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 7:49.23 in the 3000m, 13:27.11 in the 5000m, 1:01:38 in the Semi, 13:34 in the 5Kilometre and 28:25 in the 10Kilometr. He is currently active on the international athletics circuit, representing Ethiopia.
Personal best · 3000 m7:49.23
2026 season best1:01:38Oct 25, 2026 · Lille
Personal best · 5000 m13:27.11
Last competitionTREK Marathon de Lille - Half MarathonOct 25, 2026 · 1:01:38
As of Oct 27, 2026: 3000 m 7:49.23, 5000 m 13:27.11, 2026 season best 1:01:38 (Oct 25, 2026, Lille (FRA)) · Last competition: TREK Marathon de Lille - Half Marathon, Oct 25, 2026, 1:01:38 · 22 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:01:38 | – | Oct 25, 2026 | TREK Marathon de Lille - Half Marathon |
| 2025 | 5Kilometre | 13:34 | – | May 3, 2025 | Tokyo : Speed : Race |
| 2025 | 10Kilometr | 29:11 | – | Aug 17, 2025 | La Carrera del Pacifico Cali 10K |
| 2024 | 10Kilometr | 28:36 | – | May 19, 2024 | Corri Trieste, Trieste |
| 2023 | 3000m | 7:49.26 | – | May 27, 2023 | Grifone Meeting, Stadio Zecchini, Grosseto |
| 2023 | 5000m | 13:27.11 | – | Jun 4, 2023 | 2° Meeting Citta' Di Lucca, Campo Scuola Moreno Martini, Lucca |
| 2023 | 10Kilometr | 28:25 | – | Apr 29, 2023 | adizero Road to Records |
| 2022 | 3000m | 7:49.23 | – | Aug 6, 2022 | AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven (BEL) |