Ansu Sowe
- Born
- Jul 15, 1986 (40 years old)
- Events
- 1500 m · 800 m
Ansu Sowe is a Gambia middle-distance runner, born on July 15, 1986. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:53.29 in the 800m, 3:50.77 in the 1500m, 8:38.63 in the 3000m, 14:26.96 in the 5000m and 31:03.42 in the 10000m. He is currently active on the international athletics circuit, representing Gambia.
Personal best · 1500 m3:50.77
2013 season best8:51.52Jan 26, 2013
National record8:51.523000 Metres Short Track
Personal best · 800 m1:53.29
As of Oct 27, 2026: 1500 m 3:50.77, 800 m 1:53.29, 2013 season best 8:51.52 (Jan 26, 2013) · National record (3000 Metres Short Track) · 40 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2013 | 3000m-short-track | 8:51.52 | – | Jan 26, 2013 | – |
| 2013 | 3000m | 9:05.47 | – | Mar 1, 2013 | – |
| 2012 | 800m | 1:57.79 | – | Apr 14, 2012 | – |
| 2012 | 10000m | 31:03.79 | – | Apr 26, 2012 | – |
| 2011 | 5000m | 14:56.92 | – | May 21, 2011 | – |
| 2011 | 10000m | 31:03.42 | – | May 20, 2011 | – |
| 2010 | Semi | 1:11:29 | – | Mar 21, 2010 | – |
| 2009 | 15Kilometr | 50:17 | – | Dec 19, 2009 | – |