
Anselmo Delgado
- Born
- Aug 5, 1986 (40 years old)
- Events
- Triple Jump · Shot Put
Anselmo Delgado is a Panama jumper, born on August 5, 1986. He competes primarily in the HJ, TJ and SP.
His personal bests include 1.90 in the HJ, 14.41 in the TJ, 15.47 in the SP and 32.10 in the DT. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Panama.
Personal best · Triple Jump14.41
2025 season best14.82Oct 20, 2025 · Complejo Deportivo de Quetzaltenango, Quetzaltenango
Personal best · Shot Put15.47
Last competitionXII Juegos Deportivos CentroamericanosOct 20, 2025 · 14.82
As of Oct 27, 2026: Triple Jump 14.41, Shot Put 15.47, 2025 season best 14.82 (Oct 20, 2025, Complejo Deportivo de Quetzaltenango, Quetzaltenango (GUA)) · Last competition: XII Juegos Deportivos Centroamericanos, Oct 20, 2025, 14.82 · 40 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | SP | 14.82 | – | Oct 20, 2025 | XII Juegos Deportivos Centroamericanos |
| 2024 | SP | 14.54 | – | Jun 28, 2024 | Central American Championships, Estadio Jorge Magico Gonzalez, San Salvador |
| 2024 | DT | 32.10 | – | Jun 28, 2024 | Central American Championships, Estadio Jorge Magico Gonzalez, San Salvador |
| 2023 | SP | 14.72 | – | May 6, 2023 | Central American Championships, Estadio Nacional - La Sabana, San José |
| 2022 | SP | 15.00 | – | Jul 2, 2022 | Central American Championships |
| 2021 | SP | 14.54 | – | Jun 26, 2021 | Central American Championships |
| 2021 | DT | 31.49 | – | Jun 27, 2021 | Central American Championships |
| 2020 | SP | 15.12 | – | Dec 28, 2020 | Central American Championships |