Ankit Deshwal

IndiaIndiaActive
Born
Dec 25, 2001 (24 years old)
Events
10 000 m · 10 Kilometres Road

Ankit Deshwal is a India long-distance runner, born on December 25, 2001. He competes primarily in the 10000m, Semi and 10Kilometr.

His personal bests include 30:00.61 in the 10000m, 1:09:07 in the Semi and 30:23 in the 10Kilometr. He is currently active on the international athletics circuit, representing India.

Personal best · 10 000 m30:00.61
2026 season best31:25Jan 24, 2026
Personal best · 10 Kilometres Road30:23
Last competition60th Indian Cross Country ChampionshipsJan 24, 2026 · 31:25

As of Oct 27, 2026: 10 000 m 30:00.61, 10 Kilometres Road 30:23, 2026 season best 31:25 (Jan 24, 2026) · Last competition: 60th Indian Cross Country Championships, Jan 24, 2026, 31:25 · 24 years old

DisciplineResultAll-time
10000mBengaluru 202330:00.61954 pts–
SemiBochum 20251:09:07848 pts–
10KilometrPune 202230:23–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026CrossCount 31:25–Jan 24, 202660th Indian Cross Country Championships
2025CrossCount 30:27–Jan 12, 202559th Indian Cross Country Championships 2025, Lucknow - XC 10.0km
2025Semi 1:09:07–Jul 26, 2025FISU World University Games
202410000m 30:21.71–Sep 28, 20244th Indian Open U23 Athletics Competition
2024CrossCount 30:32–Jan 15, 202458th Indian Cross Country Championships 2024, Gaya - XC 10.0km
202310000m 30:00.61–Oct 11, 202362nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
2023CrossCount 31:33–Jan 8, 2023Indian Cross Country Championships, Assam - XC 10.0km
202210000m 30:00.72–Dec 20, 2022Bhubaneshwar (IND)
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FAQ

Frequently asked questions

Ankit Deshwal's 10 000 m personal best is 30:00.61, set on Oct 11, 2023 in Sree Kanteerava Outdoor Stadium, Bengaluru (IND).

Ankit Deshwal competes in the 10 000 m and 10 Kilometres Road.

2026 season best: 31:25, set on Jan 24, 2026. Last competition: 60th Indian Cross Country Championships on Jan 24, 2026, 31:25.