Anastazia Dolomongo Ng'Ombengeni
- Born
- Dec 15, 2001 (24 years old)
- Events
- 10 Kilometres Road
Anastazia Dolomongo Ng'Ombengeni is a Tanzania long-distance runner, born on December 15, 2001. He competes primarily in the 5000m, 15Kilometr and 10Kilometr.
His personal bests include 17:23.94 in the 5000m, 53:29 in the 15Kilometr and 32:38 in the 10Kilometr. He is currently active on the international athletics circuit, representing Tanzania.
Personal best · 10 Kilometres Road32:38
2025 season best32:38Apr 5, 2025 · Marienlyst Stadion, Drammen
Last competitionDrammen 10K-5K, Marienlyst Stadion, DrammenApr 5, 2025 · 32:38
As of Oct 28, 2026: 10 Kilometres Road 32:38, 2025 season best 32:38 (Apr 5, 2025, Marienlyst Stadion, Drammen (NOR)) · Last competition: Drammen 10K-5K, Marienlyst Stadion, Drammen, Apr 5, 2025, 32:38 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrSão Paulo 202453:29–
10KilometrDrammen 202532:38–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 32:38 | – | Apr 5, 2025 | Drammen 10K-5K, Marienlyst Stadion, Drammen |
| 2024 | 15Kilometr | 53:29 | – | Dec 31, 2024 | 99 Corrida de São Silvestre |
| 2023 | 10Kilometr | 35:18 | – | Jul 23, 2023 | NBC Dodoma Half Marathon |
| 2021 | 5000m | 17:23.94 | – | Oct 8, 2021 | Tanzanian Championships |
| 2021 | 10Kilometr | 35:32 | – | Nov 7, 2021 | Dodoma (TAN) |
| 2021 | Semi | 1:18:12 | – | Feb 28, 2021 | – |
| 2019 | 5000m | 17:29.9h | – | Jun 22, 2019 | Nairobi (KEN) |
| 2019 | CrossCount | 23:08 | – | Mar 30, 2019 | 43rd IAAF World Cross Country Championships, Århus |