DateDisciplineResultWindPos.RoundCompetitions
20211 race
Jun 58Kilometre 29:43 –3FinalRunning of the Bulls 8K, Durham, NC
20182 races
Jan 195000m 17:37.30 –1FinalBoone Appalachian Open Indoor Meet, Boone, NC (i)
20171 race
20161 race
Mar 255000m 17:27.45 –4Raleigh Relays, Raleigh, NC
20142 races
Aug 1Mile 4:58.87 –7FinalRaleigh Sir Walter Miler Meet, Raleigh, NC
Jul 265Kilometre 17:11 –2FinalBeat The Heat Family, Winston Salem, NC
20128 races
Apr 265000m 17:00.94 –18FinalPhiladelphia Penn Relays, Philadelphia, PA - Olympic Development
Apr 145000m 16:56.10 –1Lewisburg Bison Outdoor Classic, Lewisburg, PA
Apr 7800m 2:19.24 –8FinalIthaca Cornell Spring Invitational, Ithaca, NY
Apr 71500m 4:40.63 –1FinalIthaca Cornell Spring Invitational, Ithaca, NY
Feb 261500m-short-track 4:32.63 –6FinalUS Indoor Championships, Albuquerque, NM (i)
Jan 273000m-short-track 9:36.45 –12FinalBoston BU Terrier Invitational, Boston, MA (i)
Jan 13800m-short-track 2:16.51 –5New York Gotham Cup, New York, NY (i)
Jan 131000m-short-track 2:53.65 –7FinalNew York Gotham Cup, New York, NY (i)
20115 races
Dec 33000m-short-track 9:46.69 –1FinalIthaca Cornell Relays, Ithaca, NY (i)
Nov 20Semi 1:17:53 –16FinalPhiladelphia Half Marathon, Philadelphia, PA
Apr 285000m 16:15.26 –3FinalPhiladelphia Penn Relays, Philadelphia, PA - Olympic Development
Apr 93000m 9:39.28 –1FinalIthaca Cornell Spring Invitational, Ithaca, NY
Feb 19mile-short-track 4:59.41 –5FinalNew York NYU Team Challenge, New York, NY (i) - Invitational Events
20104 races
Dec 43000m-short-track 9:45.08 –1FinalIthaca Cornell Relays, Ithaca, NY (i)
Nov 715Kilometr 53:59 –1FinalSchenectady Gazette Stockadethon 15-K, Schenectady, NY
Aug 295Kilometre 17:03 –8FinalBinghampton Chris Thater Memorial 5-K, Binghamton, NY
Apr 23000m 10:01.28 –3FinalDurham Duke Invitational, Durham, NC
200922 races
Oct 1210Kilometr 35:26 –31FinalBoston Tufts 10K, Boston, MA
Oct 45Kilometre 17:02 –1FinalFestival of Races, Syracuse, NY
Sep 205Kilometre 16:52 –19FinalProvidence, RI
Sep 715Kilometr 55:45 –2Final15 km, Buffalo, NY
Aug 305Kilometre 16:43 –9FinalChris Thater Memorial, Binghamton, NY
Jun 265000m 16:12.42 –14FinalUSA Championships, Eugene, OR
Jun 251500m 4:24.08 –12HeatUSA Championships, Eugene, OR
Jun 171500m 4:16.48 –4FinalIndianapolis American Milers Club Series, Indianapolis, IN
Jun 131500m 4:20.31 –5FinalWaltham NB Boston Twilight Series, Waltham, MA
May 305000m 15:52.70 –2FinalIndianapolis American Milers Club HP Series, Indianapolis, IN
May 235000m 16:03.45 –2FinalWaltham NB Boston Twilight Series, Waltham, MA
May 111500m 4:24.22 –11FinalSwarthmore Last Chance, Swarthmore, PA
Apr 25Mile 4:44.19 –3FinalPhiladelphia Penn Relays, Philadelphia, PA - Olympic Development
Apr 235000m 16:20.83 –2FinalPhiladelphia Penn Relays, Philadelphia, PA - Olympic Development
Apr 4800m 2:10.34 –5FinalDurham Duke Invitational, Durham, NC
Apr 41500m 4:23.19 –3FinalDurham Duke Invitational, Durham, NC
Mar 11500m-short-track 4:24.86 –6FinalUS Indoor Championships, Boston, MA (i)
Feb 133000m-short-track 9:16.10 –4FinalBoston Valentine Invitational, Boston, MA (i)
Jan 233000m-short-track 9:35.55 –5FinalBoston Terrier Invitational, Boston, MA (i)
Jan 9mile-short-track 4:57.92 –1FinalNew York Metro Coaches Invitational, New York, NY (i)
Jan 9800m-short-track 2:17.35 –1FinalNew York Metro Coaches Invitational, New York, NY (i)
