Amanda Kuca-Lorenzen

USAWomen

Birth dateApr 4, 1984

Height-

Weight-

Amanda Kuca-Lorenzen is a United States middle-distance runner, born on April 4, 1984. She competes primarily in the Mile, Mile and 3000m.

Her personal bests include 5:00.24 in the Mile, 5:04.43 in the Mile, 9:47.43 in the 3000m, 16:24.48 in the 5000m and 35:33.37 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Key facts

3000 m steeplechase

9:49.74

#528 all-time

2009 season best

10:00.42

Jun 28, 2009 · Eugene, OR (USA)

2009 season best

Last competition

USA Championships

Jun 28, 2009 · 10:00.42

USA Championships

Age

42 years old

As of Oct 4, 2026: 3000 m steeplechase 9:49.74 (#528 all-time), 2009 season best 10:00.42 (Jun 28, 2009, Eugene, OR (USA)) · Last competition: USA Championships, Jun 28, 2009, 10:00.42 · 42 years old

Personal bests

Milei

5:00.24

Mile

5:04.43

3000mi

9:47.43

16:24.48

35:33.37

9:49.74

3000m-short-tracki

9:47.43

3000m-short-track

9:47.43

10MilesRoa

1:00:15

1000mi

3:06.57

1000m

3:06.57

mile-short-track

5:00.24

mile-short-tracki

5:00.24

5000m-short-track

17:43.12

5000m-short-tracki

16:59.56

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2009	3000mSt	10:00.42	-	Jun 28, 2009	↑	USA Championships
2009	5000m	16:24.48	-	Mar 20, 2009	↑	Charlotte, NC (USA)
2008	3000mSt	9:49.74	-	Jul 3, 2008	↑	Eugene, OR (USA)
2008	5000m	16:32.88	-	Apr 4, 2008	↑	Palo Alto, CA (USA)
2007	mile-short-tracki	5:05.06	-	Jan 13, 2007	↓	Madison, WI (USA) (i)
2007	mile-short-track	5:05.06	-	Jan 13, 2007	↓	-
2007	Milei	5:05.06	-	Jan 13, 2007	↓	Madison, WI (USA) (i)
2007	3000m-short-tracki	9:47.43	-	Jan 27, 2007	↑	Jacksonville, FL (USA) (i)
2007	3000m-short-track	9:47.43	-	Jan 27, 2007	↑	-
2007	3000mi	9:47.43	-	Jan 27, 2007	↑	Jacksonville, FL (USA) (i)
2007	3000mSt	9:53.24	-	Jun 10, 2007	↑	Hillsdale, MI (USA)
2007	5000mi	16:50.15	-	Feb 10, 2007	↑	Ames, IA (USA) (i)
2007	5000m	16:50.15	-	Feb 10, 2007	↑	-
2007	10000m	35:33.37	-	Mar 24, 2007	↑	Memphis, TN (USA)
2007	10MilesRoa	1:00:15	-	Jul 21, 2007	-	Stillwater, MN (USA)
2006	1000mi	3:06.57	-	Jan 28, 2006	→	Ames, IA (USA) (i)
2006	1000m	3:06.57	-	Jan 28, 2006	→	-
2006	mile-short-track	5:00.24	-	Mar 3, 2006	↓	-
2006	mile-short-tracki	5:00.24	-	Mar 3, 2006	↓	Kenosha, WI (USA) (i)
2006	Milei	5:04.43	-	Jan 28, 2006	↓	Kenosha, WI (USA) (i)
2006	Mile	5:04.43	-	Jan 28, 2006	↓	-
2006	3000mSt	10:07.67	-	May 6, 2006	↑	Madison, WI (USA)
2006	5000m	16:50.33	-	May 19, 2006	↑	Naperville, IL (USA)
2006	5000m-short-tracki	16:59.56	-	Mar 11, 2006	↑	NCAA Div. I Indoor Championships
2006	10000m	36:44.12	-	Apr 1, 2006	↑	St. Louis, MO (USA)
2005	mile-short-tracki	5:01.30	-	Mar 12, 2005	↓	NCAA Div. I Indoor Championships
2005	Milei	5:01.30	-	Mar 12, 2005	↓	Bloomington, IN (USA) (i)
2005	mile-short-track	5:02.63	-	Mar 11, 2005	↓	-
2005	3000mi	10:12.95	-	Feb 5, 2005	↑	Kenosha, WI (USA) (i)
2005	3000m-short-tracki	10:12.95	-	Feb 5, 2005	↑	Kenosha, WI (USA) (i)
2005	3000m-short-track	10:12.95	-	Feb 5, 2005	↑	-
2005	3000mSt	10:22.8h	-	May 7, 2005	↑	Madison, WI (USA)
2005	5000m	17:06.93	-	May 28, 2005	↑	Waverly, IA (USA)
2005	5000m-short-tracki	17:21.75	-	Mar 12, 2005	↑	NCAA Div. I Indoor Championships
2005	5000m-short-track	17:43.12	-	Jan 21, 2005	↑	-
2004	3000mSt	10:50.93	-	May 21, 2004	↑	Naperville, IL (USA)

2009

5 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	10:00.42	-	Jun 28	USA Championships
3000mSt	10:05.17	-	Jun 26	USA Championships, Eugene, OR
3000mSt	10:07.72	-	May 16	Carson Adidas Track Classic, Carson, CA
3000mSt	10:06.92	-	Apr 25	Des Moines Drake Relays, Des Moines, IA
5000m	16:24.48	-	Mar 20	Charlotte 49er Classic, Charlotte, NC

2008

6 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	9:49.74	-	Jul 3	USA Olympic Team Trials, Eugene, OR
3000mSt	9:58.92	-	Jun 30	USA Olympic Team Trials, Eugene, OR
3000mSt	9:59.61	-	Jun 7	Hillsdale Saturn Midwest Distance Slution, Hillsdale, MI
3000mSt	9:51.76	-	May 4	Stanford Payton Jordan Invitational, Palo Alto, CA
3000mSt	10:07.40	-	Apr 26	Des Moines Drake Relays, Des Moines, IA
5000m	16:32.88	-	Apr 4	Stanford Invitational, Palo Alto, CA

2007

12 performances

Discipline	Result	Wind	Date	Competitions
10MilesRoa	1:00:15	-	Jul 21	Stillwater Lumberjack Days, Stillwater, MN
3000mSt	10:01.82	-	Jun 23	US Championships, Indianapolis, IN
3000mSt	10:08.06	-	Jun 21	US Championships
3000mSt	9:53.24	-	Jun 10	Hillsdale Midwest Distance Solution, Hillsdale, MI
3000mSt	10:04.31	-	Jun 2	Nashville Music City Distance Carnival, Nashville, TN
3000mSt	10:10.54	-	May 11	Naperville Dr. Keeler Invitational, Naperville, IL
3000mSt	10:20.61	-	Apr 28	Des Moines Drake Relays Univ./Coll., Des Moines, IA
10000m	35:33.37	-	Mar 24	Memphis Lynx Invitational, Memphis, TN
5000m	16:50.15	-	Feb 10	Ames ISU Classic, Ames, IA (i)
3000m-short-track	9:47.43	-	Jan 27	Jacksonville Illinois College Early Bird, Jacksonville, FL (i)
mile-short-track	5:05.06	-	Jan 13	Madison, WI (i)
3000m-short-track	10:11.15	-	Jan 13	Madison, WI (i)

2006

11 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	10:14.11	-	Jun 24	US Championships, Indianapolis, IN
3000mSt	10:20.09	-	Jun 22	US Championships, Indianapolis, IN
3000mSt	10:15.72	-	May 26	Lisle NCAA Div III Ch., Lisle, IL
5000m	16:50.33	-	May 19	Naperville North Central Invite, Naperville, IL
3000mSt	10:07.67	-	May 6	Madison Wisconsin Twilight, Madison, WI
3000mSt	10:11.11	-	Apr 28	Des Moines Drake Relays Univ/Coll, Des Moines, IA
10000m	36:44.12	-	Apr 1	St. Louis WU Invitational, St. Louis, MO
5000m-short-tracki	16:59.56	-	Mar 11	NCAA Div. I Indoor Championships
mile-short-track	5:00.24	-	Mar 3	Kenosha Gill Last Chance Meet, Kenosha, WI (i)
1000m	3:06.57	-	Jan 28	Ames ISU Open, Ames, IA (i)
Mile	5:04.43	-	Jan 28	Ames ISU Open, Ames, IA (i)

2005

15 performances

Discipline	Result	Wind	Date	Competitions
5000m	17:06.93	-	May 28	Waverly NCAA Div. III Ch., Waverly, IA
3000mSt	10:36.78	-	May 27	Waverly NCAA Div. III Ch., Waverly, IA
3000mSt	10:31.1HT	-	May 20	Naperville North Central College Invitational, Naperville, IL
3000mSt	10:22.8HT	-	May 7	Madison Wisconsin Twilight, Madison, WI
3000mSt	10:48.09	-	Apr 9	Stevens Point Coldman Invitational, Stevens Point, WI
mile-short-tracki	5:01.30	-	Mar 12	NCAA Div. I Indoor Championships
5000m-short-tracki	17:21.75	-	Mar 12	NCAA Div. I Indoor Championships
mile-short-track	5:02.63	-	Mar 11	NCAA Div. III Indoor Championships, Bloomington, IN (i)
3000m-short-track	10:23.81	-	Feb 12	Stevens Point Eastbay Pointer Invitational, Stevens Point, WI (i)
mile-short-track	5:06.49	-	Feb 11	Stevens Point Eastbay Pointer Invitational, Stevens Point, WI (i)
3000m-short-track	10:12.95	-	Feb 5	Kenosha Tedd Metzger Invitational, Kenosha, WI (i)
mile-short-track	5:06.24	-	Feb 5	Kenosha Tedd Metzger Invitational, Kenosha, WI (i)
5000m-short-track	17:43.12	-	Jan 21	Romeoville Lewis Friday Night Invitational, Romeoville, IL (i)
mile-short-track	5:09.20	-	Jan 21	Romeoville Lewis Friday Night Invitational, Romeoville, IL (i)
mile-short-track	5:13.71	-	Jan 15	Madison Badger Classic, Madison, WI (i)

2004

1 performance

Discipline	Result	Wind	Date	Competitions
3000mSt	10:56.52	-	May 28	Decatur NCAA Div. III Ch., Decatur, IL

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FAQ

Frequently asked questions

What is Amanda Kuca-Lorenzen's 3000 m steeplechase personal best?

Amanda Kuca-Lorenzen's 3000 m steeplechase personal best is 9:49.74, set on Jul 3, 2008 in Eugene, OR (USA), #528 on the all-time list.

Which events does Amanda Kuca-Lorenzen compete in?

Amanda Kuca-Lorenzen competes in the 3000 m steeplechase.

How did Amanda Kuca-Lorenzen perform in 2009?

2009 season best: 10:00.42, set on Jun 28, 2009 in Eugene, OR (USA). Last competition: USA Championships on Jun 28, 2009, 10:00.42.

Amanda Kuca-Lorenzen

Personal bests

Performance Charts

Season bests

2009

2008

2007

2006

2005

2004

Honours

No medals

Frequently asked questions