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Amanda Fontes Dias
BRAWomenBirth dateNov 11, 1984
Height-
Weight-
Amanda Fontes Dias is a Brazil sprinter, born on November 11, 1984. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.20 in the 100m, 23.9h in the 200m, 52.17 in the 400m, 56.35 in the 400mH and 46.60 in the 4x100m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Brazil.
Key facts
400 m
52.17
Age
41 years old
As of Oct 3, 2026: 400 m hurdles 56.35 (#621 all-time), 400 m 52.17, 2009 season best 12.20 (Mar 14, 2009, São Paulo (BRA)) · 41 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2009 | 100m | 12.20 | -0.3 | Mar 14, 2009 | ↑ | São Paulo (BRA) |
| 2008 | 400mH | 58.09 | - | Apr 25, 2008 | ↑ | Ibirapuera (BRA) |
| 2007 | 400m | 54.86 | - | Jun 13, 2007 | ↑ | Ibirapuera (BRA) |
| 2007 | 400mH | 57.92 | - | Jun 24, 2007 | ↑ | São Paulo (BRA) |
| 2006 | 400m | 54.08 | - | Aug 5, 2006 | ↑ | São Paulo (BRA) |
| 2006 | 400mH | 56.35 | - | May 17, 2006 | ↑ | Fortaleza (BRA) |
| 2005 | 200m | 23.9h | +0.2 | May 7, 2005 | ↑ | São Paulo (BRA) |
| 2005 | 400m | 52.17 | - | Jun 17, 2005 | ↑ | Sao Paulo Brazilian Championships |
| 2005 | 400mH | 57.03 | - | Jun 18, 2005 | ↑ | São Paulo (BRA) |
| 2004 | 200m | 24.55 | +0.0 | Jun 27, 2004 | ↑ | Barquisimeto South American U23 Championships |
| 2004 | 4x100m | 46.60 | - | May 16, 2004 | - | Rio de Janeiro (BRA) |
| 2004 | 400m | 54.62 | - | May 8, 2004 | ↑ | Porto Alegre (BRA) |
| 2004 | 4x400m | 3:38.60 | - | May 16, 2004 | ↑ | Rio de Janeiro (BRA) |
| 2003 | 400m | 54.04 | - | May 17, 2003 | ↑ | Londrina (BRA) |
| 2003 | 400mH | 57.27 | - | May 18, 2003 | ↑ | Londrina (BRA) |
| 2002 | 100m | 12.45 | -2.3 | Aug 17, 2002 | ↑ | Rio de Janeiro (BRA) |
| 2002 | 200m | 25.43 | +1.5 | Aug 18, 2002 | ↑ | Rio de Janeiro (BRA) |
| 2002 | 400m | 54.65 | - | Jun 8, 2002 | ↑ | Maringa (BRA) |
| 2002 | 400mH | 58.86 | - | Aug 2, 2002 | ↑ | Belém (BRA) |
| 2002 | 4x400m | 3:40.56 | - | Aug 1, 2002 | ↑ | Belém (BRA) |
| 2001 | 200m | 24.82 | +0.8 | Sep 30, 2001 | ↑ | Londrina (BRA) |
| 2001 | 400m | 54.50 | - | Jun 22, 2001 | ↑ | Ibirapuita (BRA) |
| 2000 | 400m | 54.36 | - | Nov 4, 2000 | ↑ | Bogotá (COL) |
| 1999 | 400m | 55.84 | - | Jun 26, 1999 | ↑ | Sao Leopoldo (BRA) |
2009
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.20 | -0.3 | Mar 14 | Sao Paulo Festival de Atletismo FPA, São Paulo |
2008
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.93 | - | May 18 | Rio de Janeiro GP Rio CAIXA de Atletismo, Rio de Janeiro |
400mH | 58.09 | - | Apr 25 | Ibirapuera Festival de Velocidade e Saltos/Meia Velocidade, Ibirapuera |
2007
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 56.2HT | - | Jul 22 | Sao Paulo, São Paulo |
400mH | 58.13 | - | Jun 24 | Sao Paulo Brazilian Championships, São Paulo |
400mH | 57.92 | - | Jun 24 | Sao Paulo Brazilian Championships, São Paulo |
400m | 54.86 | - | Jun 13 | Ibirapuera Festival de Velocidade e Saltos, Ibirapuera |
2006
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.25 | - | Oct 11 | Macao Lusofonia Games, Macao |
400mH | 59.51 | - | Sep 23 | Sao Paulo Brazilian Championships, São Paulo |
400mH | 57.62 | - | Sep 14 | Sao Paulo Jogos Abertos do Interior, São Paulo |
400m | 54.08 | - | Aug 5 | Sao Paulo U23, São Paulo |
400mH | 57.37 | - | May 21 | Belém GP Brasil CAIXA de Atletismo, Mangueirão, Belém |
400mH | 56.35 | - | May 17 | Fortaleza GP Sul-Americano CAIXA de Atletismo, Fortaleza |
400mH | 58.78 | - | Apr 19 | Sao Paulo Festival de Velocidade e Saltos, São Paulo |
400mH | 57.96 | - | Apr 12 | Sao Paulo Festival de Velocidade e Saltos, São Paulo |
400mH | 59.58 | - | Mar 25 | Presidente Pruente, Presidente Prudente |
2005
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.84 | - | Oct 15 | Botucatu |
400mH | 58.12 | - | Jul 13 | Sao Paulo Torneio FPA Boreal, São Paulo |
400mH | 57.28 | - | Jun 19 | Sao Paulo Brazilian Championships |
400mH | 57.03 | - | Jun 18 | Sao Paulo Brazilian Championships, São Paulo |
400m | 52.17 | - | Jun 17 | Sao Paulo Brazilian Championships |
400m | 53.49 | - | Jun 16 | Sao Paulo Brazilian Championships, São Paulo |
400m | 53.88 | - | May 29 | Cochabamba Torneo Julia Iriarte, Cochabamba |
400m | 53.45 | - | May 22 | Belém Grande Premio Brasil de Atletismo, Mangueirão, Belém |
400mH | 57.56 | - | May 18 | Fortaleza GP Sul Americano CAIXA de Atletismo, Fortaleza |
400m | 54.21 | - | May 15 | Rio de Janeiro Grande Premio Rio de Atletismo, Rio de Janeiro |
200m | 23.9HT | +0.2 | May 7 | Londrina |
400m | 54.69 | - | Apr 30 | Sao Paulo Torneio FPA, São Paulo |
400m | 53.59 | - | Apr 23 | Sao Paulo Brazilian U23 Championships, São Paulo |
400m | 54.98 | - | Apr 23 | Sao Paulo Brazilian U23 Championships, São Paulo |
200m | 24.60 | -2.1 | Mar 5 | Sao Paulo Torneio FPA, São Paulo |
2004
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 24.55 | +0.0 | Jun 27 | Barquisimeto South American U23 Championships |
200m | 24.76 | +0.0 | Jun 27 | Barquisimeto South American U23 Championships |
400m | 54.93 | - | Jun 3 | Sâo Paulo Brazilian Championships |
4x400m | 3:38.60 | - | May 16 | Rio de Janeiro Grande Premio Rio de Atletismo, Rio de Janeiro |
4x100m | 46.60 | - | May 16 | Rio de Janeiro Grande Premio Rio de Atletismo, Rio de Janeiro |
200m | 24.59 | +0.7 | May 9 | Porto Alegre Brazilian U23 Championships, Porto Alegre |
400m | 54.62 | - | May 8 | Porto Alegre Brazilian U23 Championships, Porto Alegre |
400m | 56.69 | - | May 8 | Porto Alegre Brazilian U23 Championships, Porto Alegre |
400m | 54.74 | - | Apr 23 | Rio de Janeiro |
2003
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.09 | - | Jul 20 | Bridgetown Pan American Junior Championships, Bridgetown |
400m | 54.75 | - | Jul 19 | Bridgetown Pan American Junior Championships, Bridgetown |
400m | 55.02 | - | Jul 18 | Bridgetown Pan American Junior Championships, Bridgetown |
400m | 54.3HT | - | Jul 12 | Sâo Caetano do Sul Torneio FPA, Sâo Caetano do Sul |
400mH | 59.04 | - | Jun 15 | Sâo Paulo Brazilian Championships |
400mH | 58.97 | - | Jun 14 | Sâo Paulo Brazilian Championships, São Paulo |
400mH | 59.38 | - | Jun 8 | Guayaquil South American Junior Championships, Guayaquil |
400m | 54.50 | - | Jun 7 | Guayaquil South American Junior Championships, Guayaquil |
400mH | 1:01.31 | - | May 18 | Londrina Brazilian Junior Championships, Londrina |
400mH | 57.27 | - | May 18 | Londrina Brazilian Junior Championships, Londrina |
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Honours
🥉
2004Barquisimeto South American U23 Championships
200 Metres
FAQ
Frequently asked questions
What is Amanda Fontes Dias's 400 m hurdles personal best?
Amanda Fontes Dias's 400 m hurdles personal best is 56.35, set on May 17, 2006 in Fortaleza (BRA), #621 on the all-time list.
Which events does Amanda Fontes Dias compete in?
Amanda Fontes Dias competes in the 400 m hurdles and 400 m.
How did Amanda Fontes Dias perform in 2009?
2009 season best: 12.20, set on Mar 14, 2009 in São Paulo (BRA).