Alyssa Conley
RSAWomenAlyssa Conley is a South Africa sprinter, born on April 27, 1991. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.23 in the 100m, 22.84 in the 200m and 43.66 in the 4x100m. She has earned 10 gold and 3 silver medals in major international competitions. She is currently active on the international athletics circuit, representing South Africa.
As of Oct 1, 2026: 200 m 22.84 (#645 all-time), 100 m 11.23 (#676 all-time), 2018 season best 23.97 (Apr 29, 2018, Gaborone (BOT)) · 35 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2018 | 200m | 23.97 | +0.5 | Apr 29, 2018 | ↓ | Gaborone (BOT) |
| 2017 | 100m | 11.29 | +2.1 | Apr 21, 2017 | ↑ | Potchefstroom (RSA) |
| 2017 | 200m | 22.94 | +1.5 | Apr 22, 2017 | ↓ | Potchefstroom (RSA) |
| 2016 | 100m | 11.23 | +0.6 | May 29, 2016 | ↑ | Gavardo (ITA) |
| 2016 | 200m | 22.84 | +1.2 | Jun 26, 2016 | ↓ | Durban (RSA) |
| 2016 | 4x100m | 43.66 | - | Jun 24, 2016 | ↑ | Durban (RSA) |
| 2013 | 100m | 11.60 | -0.8 | Mar 16, 2013 | ↑ | Germiston (RSA) |
| 2013 | 200m | 23.2h | - | Mar 9, 2013 | ↓ | Germiston (RSA) |
| 2013 | 4x100m | 45.49 | - | Jul 17, 2013 | ↑ | Luzern (SUI) |
| 2012 | 100m | 11.87 | +3.0 | Apr 27, 2012 | ↑ | Johannesburg (RSA) |
| 2012 | 200m | 24.26 | +0.5 | Apr 28, 2012 | ↓ | Johannesburg (RSA) |
| 2012 | 4x100m | 47.12 | - | Apr 27, 2012 | ↑ | Johannesburg (RSA) |
| 2010 | 100m | 12.35 | +1.5 | Apr 6, 2010 | ↑ | Germiston (RSA) |
| 2010 | 200m | 25.02 | -0.4 | Mar 24, 2010 | ↓ | Johannesburg (RSA) |
| 2009 | 100m | 11.6h | - | Feb 28, 2009 | ↑ | Germiston (RSA) |
| 2009 | 200m | 24.36 | +0.3 | Apr 4, 2009 | ↓ | Stellenbosch (RSA) |
| 2008 | 100m | 12.08 | -1.3 | Feb 22, 2008 | ↑ | Germiston (RSA) |
| 2008 | 200m | 24.22 | +2.0 | Feb 22, 2008 | ↓ | Germiston (RSA) |
| 2008 | 4x100m | 46.37 | - | Jul 11, 2008 | ↑ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2007 | 100m | 11.83 | +1.4 | Jul 11, 2007 | ↑ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 200m | 23.85 | -1.3 | Jul 14, 2007 | ↓ | Ostrava IAAF World Youth Championships, Ostrava |
2018
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 25.37 | -0.9 | May 3 | Potchefstroom |
200m | 23.97 | +0.5 | Apr 29 | Gaborone International Meet, Gaborone |
2017
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.69 | -1.1 | Jul 11 | Luzern Spitzen Leichtathletik, Luzern |
200m | 23.55 | -0.3 | Jul 11 | Luzern Spitzen Leichtathletik, Luzern |
100m | 11.41 | +0.5 | Jul 4 | Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár |
200m | 23.03 | +1.2 | Jun 28 | Golden Spike Ostrava 2017, Mestský Stadion, Ostrava |
200m | 23.47 | +0.5 | Apr 22 | South African Championships, Potchefstroom |
200m | 22.94 | +1.5 | Apr 22 | South African Championships, Potchefstroom |
200m | 23.19 | +1.2 | Apr 22 | South African Championships, Potchefstroom |
100m | 11.29 | +2.1 | Apr 21 | South African Championships, Potchefstroom |
100m | 11.42 | -2.5 | Apr 21 | South African Championships, Potchefstroom |
100m | 11.41 | -0.2 | Apr 21 | South African Championships, Potchefstroom |
200m | 23.16 | -1.2 | Mar 28 | Sasolburg NWU Pukke Permit Meeting, Sasolburg |
100m | 11.45 | -0.8 | Mar 28 | Sasolburg NWU Pukke Permit Meeting, Sasolburg |
100m | 11.54 | -0.3 | Mar 22 | Germiston Speed Series, Germiston |
100m | 11.34 | +2.5 | Mar 4 | Pretoria AGN League, Pretoria |
200m | 23.05 | +1.4 | Mar 4 | Pretoria AGN League, Pretoria |
200m | 23.68 | +0.9 | Feb 25 | Pretoria AGN League, Pretoria |
2016
31 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.17 | +0.6 | Aug 16 | The XXXI Olympic Games |
100m | 11.57 | -1.0 | Aug 16 | The XXXI Olympic Games |
200m | 23.17 | +0.6 | Aug 15 | The XXXI Olympic Games |
100m | 11.57 | -1.0 | Aug 12 | The XXXI Olympic Games |
200m | 23.22 | +1.0 | Jul 18 | Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár |
200m | 22.84 | +1.2 | Jun 26 | Durban African Championships, Durban |
200m | 23.52 | +0.6 | Jun 25 | Durban African Championships, Durban |
200m | 23.02 | +0.8 | Jun 25 | Durban African Championships, Durban |
4x100m | 43.66 | - | Jun 24 | Durban African Championships, Durban |
100m | 11.36 | +1.8 | Jun 14 | Luzern Spitzen Leichtathletik, Luzern |
200m | 23.00 | -1.4 | Jun 14 | Luzern Spitzen Leichtathletik, Luzern |
100m | 11.36 | -0.2 | Jun 4 | Šamorín Pravda-Televízia-Slovnaft, Šamorín |
100m | 11.23 | +0.6 | May 29 | Gavardo Memorial Max Corso, Gavardo |
100m | 11.37 | +0.3 | May 29 | Gavardo Memorial Max Corso, Gavardo |
100m | 11.42 | +0.4 | May 25 | Dakar IAAF World Challenge, Stade Senghor, Dakar |
200m | 23.17 | -0.3 | May 22 | Hengelo FBK Games, FBK Stadium, Hengelo |
4x100m | 47.33 | - | Apr 16 | South African Championships, Stellenbosch |
200m | 23.01 | +0.7 | Apr 16 | South African Championships, Stellenbosch |
200m | 23.79 | - | Apr 16 | South African Championships, Stellenbosch |
100m | 11.36 | -0.2 | Apr 15 | South African Championships, Stellenbosch |
100m | 11.35 | +0.3 | Apr 15 | South African Championships, Stellenbosch |
100m | 11.42 | +0.2 | Apr 15 | South African Championships, Stellenbosch |
100m | 11.30 | +1.1 | Apr 8 | Sasolburg |
100m | 11.36 | +0.9 | Mar 22 | Cape Town ASA Night Series, Cape Town |
200m | 23.49 | -0.3 | Mar 8 | Pretoria ASA Night Series, Pretoria |
100m | 11.29 | +0.8 | Mar 8 | Pretoria ASA Night Series, Pretoria |
200m | 23.24 | +1.2 | Feb 27 | Pretoria |
100m | 11.62 | -2.6 | Feb 27 | Pretoria |
200m | 22.98 | +2.5 | Feb 13 | Johannesburg Nkwalu Invitational, Johannesburg |
100m | 11.98 | -3.6 | Feb 13 | Johannesburg Nkwalu Invitational, Johannesburg |
100m | 11.51 | +1.8 | Feb 6 | Pretoria |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.96 | -0.3 | Jul 17 | Luzern Spitzen Leichtathletik, Luzern |
Honours
South African Championships
100 Metres
South African Championships
200 Metres
Durban African Championships
200 Metres
Durban African Championships
200 Metres
South African Championships
4x100 Metres Relay
South African Championships
100 Metres
Durban African Championships
4x100 Metres Relay
Durban African Championships
4x100 Metres Relay
South African Championships
200 Metres
South African Championships
100 Metres
South African Championships
4x100 Metres Relay
Bambous African Junior Championships
100 Metres
Bambous African Junior Championships
200 Metres
Frequently asked questions
What is Alyssa Conley's 200 m personal best?
Alyssa Conley's 200 m personal best is 22.84, set on Jun 26, 2016 in Durban (RSA), #645 on the all-time list.
Which events does Alyssa Conley compete in?
Alyssa Conley competes in the 200 m and 100 m.
How did Alyssa Conley perform in 2018?
2018 season best: 23.97, set on Apr 29, 2018 in Gaborone (BOT).