Alphonsus Teow
- Born
- Sep 19, 1999 (27 years old)
- Events
- 200 m
Alphonsus Teow is a Singapore sprinter, born on September 19, 1999. He competes primarily in the 100m and 200m.
His personal bests include 11.17 in the 100m and 22.93 in the 200m. He is currently active on the international athletics circuit, representing Singapore.
Personal best · 200 m22.93
2026 season best11.44Sep 22, 2026 · National Stadium, Tokyo
Last competitionNAGASE CupSep 22, 2026 · 11.44
As of Oct 27, 2026: 200 m 22.93, 2026 season best 11.44 (Sep 22, 2026, National Stadium, Tokyo (JPN)) · Last competition: NAGASE Cup, Sep 22, 2026, 11.44 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.44 | +0.8 | Sep 22, 2026 | NAGASE Cup |
| 2025 | 200m | 22.93 | +0.9 | Jan 8, 2025 | Institute-Varsity-Polytechnic Track & Field Championships, Yio Chu Kang Stadium, Singapore |
| 2024 | 100m | 11.17 | +0.2 | Nov 24, 2024 | 11th Club ZOOM Kindred Spirit Series 2024 |