Alma Ondina GUITIERREZ Galf
- Born
- Oct 21, 1996 (30 years old)
- Events
- Discus Throw
Alma Ondina GUITIERREZ Galf is a Honduras thrower, born on October 21, 1996. She competes primarily in the DT.
Her personal bests include 43.10 in the DT. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Honduras.
Personal best · Discus Throw43.10
2019 season best42.81Jun 22, 2019 · Managua
National record43.10Discus Throw
Last competitionUniversiade, NapoliJul 8, 2019 · 39.88
As of Oct 29, 2026: Discus Throw 43.10, 2019 season best 42.81 (Jun 22, 2019, Managua (NCA)) · Last competition: Universiade, Napoli, Jul 8, 2019, 39.88 · National record (Discus Throw) · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
DTManagua 201743.10762 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | DT | 42.81 | – | Jun 22, 2019 | Central American Championships |
| 2017 | DT | 43.10 | – | Dec 9, 2017 | Managua (NCA) |
| 2016 | DT | 40.28 | – | Jun 18, 2016 | San Salvador (ESA) |
| 2015 | DT | 40.13 | – | Jun 27, 2015 | Managua (NCA) |
| 2014 | DT | 36.75 | – | Jun 21, 2014 | Tegucigalpa (HON) |