Ali Shirook
- Born
- Oct 13, 1979 (47 years old)
- Events
- 400 m hurdles · 400 m
Ali Shirook is a United Arab Emirates sprinter, born on October 13, 1979. He competes primarily in the 400m, 400mH and 400m-short-track.
His personal bests include 46.10 in the 400m, 49.66 in the 400mH, 48.24 in the 400m-short-track and 48.67 in the 400m-short-track. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing United Arab Emirates.
Personal best · 400 m hurdles49.66
2013 season best52.43Sep 27, 2013 · Palembang
National record49.66400 m hurdles
Personal best · 400 m46.10
As of Oct 28, 2026: 400 m hurdles 49.66 (#779 all-time), 400 m 46.10, 2013 season best 52.43 (Sep 27, 2013, Palembang (INA)) · National record (400 m hurdles) · 47 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2013 | 400mH | 52.43 | – | Sep 27, 2013 | Palembang (INA) |
| 2010 | 400m | 47.16 | – | Jul 24, 2010 | Santander (ESP) |
| 2010 | 400mH | 51.9h | – | Apr 17, 2010 | Alcalá de Henáres (ESP) |
| 2009 | 400m | 46.10 | – | Apr 29, 2009 | Qatif (KSA) |
| 2009 | 400m-short-track | 48.67 | – | Nov 1, 2009 | – |
| 2009 | 400m-short-track Indoor | 48.67 | – | Nov 1, 2009 | Hanoi (VIE) (i) |
| 2009 | 400mH | 49.66 | – | Apr 30, 2009 | Zeulenroda (GER) |
| 2008 | 400m-short-track Indoor | 48.24 | – | Feb 15, 2008 | Doha Asian Indoor Championships |