Alfred Okot

Alfred Okot

UgandaUganda
Events
Long Jump · Triple Jump

Alfred Okot is a Uganda jumper. He competes primarily in the LJ, TJ and JT.

His personal bests include 7.42 in the LJ, 14.73 in the TJ and 50.45 in the JT. He is currently active on the international athletics circuit, representing Uganda.

Personal best · Long Jump7.42
2019 season best6.94Jul 26, 2019 · Mandela National Stadium, Kampala
2019 season best
Personal best · Triple Jump14.73
Last competitionUgandan ChampionshipsJul 26, 2019 · 50.45
Ugandan Championships

As of Oct 28, 2026: Long Jump 7.42, Triple Jump 14.73, 2019 season best 6.94 (Jul 26, 2019, Mandela National Stadium, Kampala (UGA)) · Last competition: Ugandan Championships, Jul 26, 2019, 50.45

Personal bests

WA points calculator →
DisciplineResultAll-time
LJKampala 20187.421,012 pts–
TJKampala 201214.73925 pts–
JTKampala 201950.45683 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019LJ 6.94–Jul 26, 2019Ugandan Championships
2019TJ 14.25–Jul 26, 2019Ugandan Championships
2019JT 50.45–Jul 26, 2019Ugandan Championships
2018LJ 7.42–Jan 20, 2018Kampala (UGA)
2018TJ 14.63–Mar 3, 2018Kampala (UGA)
2017LJ 7.05–Nov 27, 2017Kampala (UGA)
2014LJ 7.36–Jun 1, 2014Kampala (UGA)
2014TJ 14.69–Jul 12, 2014Ugandan Championships, Kampala
Compare me with Alfred Okot
FAQ

Frequently asked questions

Alfred Okot's Long Jump personal best is 7.42, set on Jan 20, 2018 in Kampala (UGA).

Alfred Okot competes in the Long Jump and Triple Jump.

2019 season best: 6.94, set on Jul 26, 2019 in Mandela National Stadium, Kampala (UGA). Last competition: Ugandan Championships on Jul 26, 2019, 50.45.