AH

Alfonzo Henson

USAUSAMen
Birth dateMar 15, 1963
Height-
Weight-

Alfonzo Henson is a United States sprinter, born on March 15, 1963. He competes primarily in the 400m and 800m.

His personal bests include 45.50 in the 400m and 1:47.99 in the 800m. He is currently active on the international athletics circuit, representing United States.

Key facts
400 m
45.50
#981 all-time
800 m
1:47.99
1988 season best
1:47.99
May 14, 1988 · Auburn, AL (USA)
1988 season best
Age
63 years old

As of Sep 17, 2026: 400 m 45.50 (#981 all-time), 800 m 1:47.99, 1988 season best 1:47.99 (May 14, 1988, Auburn, AL (USA)) · 63 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1988
800m
1:47.99-May 14, 1988-Auburn, AL (USA)
1987
400m
45.50-May 3, 1987
↑
Tuscaloosa, AL (USA)
1986
400m
45.97-May 4, 1986
↑
Baton Rouge, LA (USA)
1984
400m
46.26-May 19, 1984
↑
San Angelo, TX (USA)

1988

1 performance
DisciplineResultWindDateCompetitions
800m
1:47.99-May 14Auburn, AL

1987

1 performance
DisciplineResultWindDateCompetitions
400m
45.50-May 3Tuscaloosa, AL

1986

1 performance
DisciplineResultWindDateCompetitions
400m
45.97-May 4Baton Rouge, LA

1984

1 performance
DisciplineResultWindDateCompetitions
400m
46.26-May 19San Angelo, TX

Honours

No medals

FAQ

Frequently asked questions

What is Alfonzo Henson's 400 m personal best?

Alfonzo Henson's 400 m personal best is 45.50, set on May 3, 1987 in Tuscaloosa, AL (USA), #981 on the all-time list.

Which events does Alfonzo Henson compete in?

Alfonzo Henson competes in the 400 m and 800 m.

How did Alfonzo Henson perform in 1988?

1988 season best: 1:47.99, set on May 14, 1988 in Auburn, AL (USA).