Alexandre Venâncio
PortugalActive- Born
- Dec 7, 1998 (27 years old)
- Events
- 3000 m steeplechase · 10 Kilometres Road
Alexandre Venâncio is a Portugal long-distance runner, born on December 7, 1998. He competes primarily in the 3000m, 3000m and 5000m.
His personal bests include 8:38.79 in the 3000m, 8:24.00 in the 3000m, 14:32.24 in the 5000m, 30:29.28 in the 10000m and 1:04:28 in the Semi. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 3000 m steeplechase8:56.35
2026 season best30:00Jan 17, 2026 · Figueira da Foz
Personal best · 10 Kilometres Road29:44
Last competitionCorrida Popular da Costa Nova do PradoJun 27, 2026 · 30:15
As of Oct 27, 2026: 3000 m steeplechase 8:56.35, 10 Kilometres Road 29:44, 2026 season best 30:00 (Jan 17, 2026, Figueira da Foz (POR)) · Last competition: Corrida Popular da Costa Nova do Prado, Jun 27, 2026, 30:15 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:00 | – | Jan 17, 2026 | Figueira da Foz 10km |
| 2026 | Semi | 1:04:28 | – | Apr 26, 2026 | Europe Half Marathon |
| 2025 | CrossCount | 12:28 | – | Mar 15, 2025 | Portuguese Cross Country Championship, Marvão - XC 4.0km |
| 2025 | 10000m | 30:37.38 | – | May 3, 2025 | Portuguese 10,000m Championships |
| 2025 | 10Kilometr | 31:44 | – | Dec 27, 2025 | São Silvestre de Lisboa |
| 2024 | 3000m Indoor | 8:24.50 | – | Jan 20, 2024 | Meeting Cidade de Pombal, Expocentro, Pombal (i) |
| 2024 | 3000m-short-track Indoor | 8:24.50 | – | Jan 20, 2024 | Meeting Cidade de Pombal, Expocentro, Pombal (i) |
| 2024 | 3000mSt | 8:56.35 | – | Jun 29, 2024 | Portuguese Championships |