AN
Alexandra Renalda Nasta-Tsisiou

Alexandra Renalda Nasta-Tsisiou

CYPCYPWomen
Birth dateJul 2, 1981
Height-
Weight-

Alexandra Nasta-Tsisiou (Greek: Αλεξάνδρα Νάστα-Τσισιου; born 2 July 1981) is a Cypriot javelin thrower. Nasta-Tsisiou represented Cyprus at the 2008 Summer Olympics in Beijing, where she competed for the women's javelin throw. She performed the best throw of 53.24 metres, on her first attempt, finishing forty-fifth overall in the qualifying rounds.

Key facts
Javelin Throw
57.20
#444 all-time
2014 season best
51.83
Jun 21, 2014 · Dinamo Arena, Tbilisi (GEO)
2014 season best
Last competition
European Athletics Team Championships Third League
Jun 21, 2014 · 51.83
European Athletics Team Championships Third League
Record
National record · Javelin Throw 57.20
National record
Age
45 years old

As of Oct 4, 2026: Javelin Throw 57.20 (#444 all-time), 2014 season best 51.83 (Jun 21, 2014, Dinamo Arena, Tbilisi (GEO)) · Last competition: European Athletics Team Championships Third League, Jun 21, 2014, 51.83 · National record (Javelin Throw) · 45 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2014
JT
51.83-Jun 21, 2014
↓
European Athletics Team Championships Third League
2013
JT
45.33-Jun 22, 2013
↓
European Athletics Team Championships Second League
2011
JT
54.71-Jun 4, 2011
↓
Kalamata (GRE)
2010
JT
51.00-Jul 14, 2010
↓
Argos Orestiko (GRE)
2008
JT
55.63-Jul 13, 2008
↓
Olympic Stadium, Athina (GRE)
2007
JT
57.17-Aug 29, 2007
↓
IAAF World Championships
2006
JT
57.20-May 17, 2006
↓
Patra (GRE)
2005
JT
54.23-Jun 11, 2005
↓
Athina (GRE)
2004
JT
55.11-Jun 11, 2004
↓
Athina (GRE)
2003
JT
56.40-Jun 24, 2003
↓
Athina (GRE)
2002
JT
51.72-May 26, 2002
↓
Corinth (GRE)
2001
JT
47.88-Jul 25, 2001
↓
Sparta (GRE)

2014

2 performances
DisciplineResultWindDateCompetitions
JT
51.83-Jun 21European Athletics Team Championships Third League
JT
51.06-May 31Kalamata Papaflessia, Kalamata

2013

1 performance
DisciplineResultWindDateCompetitions
JT
45.33-Jun 22European Athletics Team Championships Second League

2011

4 performances
DisciplineResultWindDateCompetitions
JT
50.35-Jul 20Patra Tófalia, Patra
JT
52.00-Jun 26Cyprus Championships, Limassol
JT
50.69-Jun 18European Athletics Team Championships Third League
JT
54.71-Jun 4Kalamata Papaflessia, Kalamata

2010

5 performances
DisciplineResultWindDateCompetitions
JT
49.64-Oct 9New Delhi Commonwealth Games, New Delhi
JT
51.00-Jul 14Argos Orestiko
JT
50.39-Jun 30Patra 2010, Patra
JT
42.90-Jun 19European Athletics Team Championships Third League, Marsa Athletics Track, Marsa
JT
50.76-Jun 6Cyprus Championships, Lefkosia

2008

5 performances
DisciplineResultWindDateCompetitions
JT
53.24-Aug 19The XXIX Olympic Games, National Stadium, Beijing
JT
53.24-Aug 15The XXIX Olympic Games, National Stadium, Beijing
JT
55.63-Jul 13Athina Grand Prix Tsiklitiria, Olympic Stadium, Athina
JT
55.10-Jul 9Thessaloniki Olyimpic Meeting, Thessaloniki
JT
55.31-Jun 21European Cup 2nd League Group B, Banská Bystrica

2007

7 performances
DisciplineResultWindDateCompetitions
JT
57.17-Aug 29IAAF World Championships
JT
57.17-Aug 25IAAF World Championships
JT
50.44-Aug 12Bangkok Universiade, Bangkok
JT
56.46-Jul 11Spárti Leonídia, Sparti
JT
49.11-Jun 23European Cup First League Gr. B, Milano
JT
54.48-Jun 7XII Games of the Small States of Europe, Stade Louis II, Monaco
JT
54.20-Jun 5Lefkosia Cyprus Championships, Nicosia

2006

7 performances
DisciplineResultWindDateCompetitions
JT
49.68-Aug 12Göteborg European Championships, Ullevi Stadium, Göteborg
JT
49.68-Aug 7Göteborg European Championships, Ullevi Stadium, Göteborg
JT
52.85-Jun 17European Cup Second League Gr. B, Novi Sad
JT
52.41-Jun 10Bucureşti Romanian International Championships, Bucureşti
JT
54.59-Jun 4Limassol Ch., Limassol
JT
57.20-May 17Patra
JT
53.00-Apr 30Agios Kosmas Greek Club Championships, Agios Kosmas

2005

5 performances
DisciplineResultWindDateCompetitions
JT
53.88-Jul 27Sparti Leonida-Hellenic Grand Prix, Sparti
JT
50.34-Jun 18European Cup 2nd League Group B, Istanbul
JT
54.23-Jun 11Greek Championships, Athina
JT
50.62-Jun 8Nicosia
JT
53.10-May 8Agios Kosmas Greek Club Championships, Agios Kosmas

2004

5 performances
DisciplineResultWindDateCompetitions
JT
51.15-Jun 28Chania Venizelia, Chania
JT
52.92-Jun 11Athens Greek Championships, Athina
JT
55.11-Jun 11Athens Greek Championships, Athina
JT
53.51-May 29Athens, Athina
JT
48.20-Apr 17Agios Kosmas Greek Club. Ch. Group of Pireus, Agios Kosmas

2003

7 performances
DisciplineResultWindDateCompetitions
JT
51.12-Jul 23Athina
JT
54.29-Jun 29Kastoria Greek U23 Championships, Kastoria
JT
56.40-Jun 24Athina
JT
49.96-Jun 14Greek Championships
JT
51.35-Jun 1Kallithea Bizaneia, Kallithea, Athina
JT
54.04-May 18Agios Kosmas Greek Club Ch. Div. C, Agios Kosmas
JT
54.57-May 3Agios Kosmas Greek Club Ch. Div. B, Agios Kosmas

2002

2 performances
DisciplineResultWindDateCompetitions
JT
50.00-Jul 20Volos Greek U23 Championships, Volos
JT
49.50-Jun 15Greek Championships
Showing 1 - 50 of 55

Honours

🥇

Cyprus Championships

Javelin Throw

2011
🥇

Cyprus Championships

Javelin Throw

2010
🥇

Lefkosia Cyprus Championships

Javelin Throw

2007
FAQ

Frequently asked questions

What is Alexandra Renalda Nasta-Tsisiou's Javelin Throw personal best?

Alexandra Renalda Nasta-Tsisiou's Javelin Throw personal best is 57.20, set on May 17, 2006 in Patra (GRE), #444 on the all-time list.

Which events does Alexandra Renalda Nasta-Tsisiou compete in?

Alexandra Renalda Nasta-Tsisiou competes in the Javelin Throw.

How did Alexandra Renalda Nasta-Tsisiou perform in 2014?

2014 season best: 51.83, set on Jun 21, 2014 in Dinamo Arena, Tbilisi (GEO). Last competition: European Athletics Team Championships Third League on Jun 21, 2014, 51.83.