
Alexander Söderberg
Alexander Söderberg is a Sweden middle-distance runner, born on April 24, 1988. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:51.82 in the 1500m, 4:10.71 in the Mile, 8:12.69 in the 3000m, 14:05.71 in the 5000m and 29:09.35 in the 10000m. He is currently active on the international athletics circuit, representing Sweden.
As of Sep 14, 2026: 10 000 m 29:09.35, 5000 Metres Short Track 14:07.07, 2024 season best 1:11:20 (Sep 7, 2024, Stockholm (SWE)) · Last competition: Maratón Valencia Trinidad Alfonso Zurich, Dec 1, 2024, 2:27:34 · 38 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | Semi | 1:11:20 | - | Sep 7, 2024 | ↓ | Ramboll Stockholm Half Marathon |
| 2024 | CrossCount | 1:48:53 | - | Sep 28, 2024 | ↓ | TCS Lidingöloppet, Lidingövallen, Lidingö - XC 30.0km |
| 2024 | Marathon | 2:27:34 | - | Dec 1, 2024 | ↑ | Maratón Valencia Trinidad Alfonso Zurich |
| 2023 | CrossCount | 1:51:13 | - | Sep 23, 2023 | ↓ | TCS Lidingöloppet, Lidingö - XC 15km |
| 2023 | Marathon | 2:27:20 | - | Dec 3, 2023 | ↑ | Maraton Valencia Trinidad Alfonso |
| 2022 | Semi | 1:12:57 | - | Sep 10, 2022 | ↓ | Tallinn Half Marathon, Tallinn |
| 2022 | CrossCount | 1:55:26 | - | Sep 24, 2022 | ↓ | TCS Lidingöloppet, Lidingö - XC 30.0km |
| 2022 | Marathon | 2:34:45 | - | Jun 4, 2022 | ↑ | adidas Stockholm Marathon |
| 2021 | CrossCount | 1:52:14 | - | Sep 25, 2021 | ↓ | TCS Lidingöloppet, Lidingö - XC 30.0km |
| 2019 | Semi | 1:10:57 | - | Nov 24, 2019 | ↓ | - |
| 2018 | Marathon | 2:32:14 | - | Nov 25, 2018 | ↑ | San Sebastián Marathon |
| 2016 | 5000m | 14:49.21 | - | Aug 28, 2016 | ↓ | Sollentuna (SWE) |
| 2016 | 10000m | 30:51.29 | - | Aug 26, 2016 | ↑ | Sollentuna (SWE) |
| 2016 | 10Kilometr | 31:19 | - | Jun 15, 2016 | ↓ | Stockholm (SWE) |
| 2016 | Semi | 1:08:14 | - | Mar 20, 2016 | ↓ | Venlo (NED) |
| 2015 | 1500m-short-track | 4:04.53 | - | Feb 14, 2015 | - | Sätra (SWE) (i) |
| 2015 | 1500m | 4:04.53 | - | Feb 14, 2015 | ↓ | Sätra (SWE) (i) |
| 2015 | 3000m-short-track | 8:36.43 | - | Feb 21, 2015 | ↓ | Sätra (SWE) (i) |
| 2015 | 3000m | 8:36.43 | - | Feb 21, 2015 | ↓ | Sätra (SWE) (i) |
| 2015 | 10Kilometr | 30:43 | - | Apr 18, 2015 | ↓ | Malmö (SWE) |
| 2014 | 3000m | 8:36.29 | - | Feb 1, 2014 | ↓ | Seattle, WA (USA) (i) |
| 2014 | 10000m | 29:43.57 | - | May 4, 2014 | ↑ | Palo Alto, CA (USA) |
| 2013 | 3000m | 8:18.84 | - | Feb 10, 2013 | ↓ | Seattle, WA (USA) (i) |
| 2013 | 5000m | 14:22.11 | - | Jun 8, 2013 | ↓ | Portland, OR (USA) |
| 2013 | 10000m | 29:31.44 | - | Apr 28, 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | 10Kilometr | 30:19 | - | Nov 3, 2013 | ↓ | Phoenix, AZ (USA) |
| 2012 | mile-short-track | 4:13.69 | - | Feb 4, 2012 | ↓ | New York, NY (USA) (i) |
| 2012 | Mile | 4:13.69 | - | Feb 4, 2012 | ↓ | New York, NY (USA) (i) |
| 2012 | 3000m | 8:16.75 | - | Feb 17, 2012 | ↓ | New York, NY (USA) (i) |
| 2012 | 3000m-short-track | 8:16.75 | - | Feb 17, 2012 | ↓ | New York, NY (USA) (i) |
| 2012 | 5000m | 14:07.07 | - | Jan 28, 2012 | ↓ | Boston, MA (USA) (i) |
| 2012 | 5000m-short-track | 14:07.07 | - | Jan 28, 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 10000m | 29:09.35 | - | Apr 6, 2012 | ↑ | Palo Alto, CA (USA) |
| 2012 | 10Kilometr | 30:01 | - | Nov 4, 2012 | ↓ | Phoenix, AZ (USA) |
| 2011 | 3000m-short-track | 8:18.94 | - | Jan 29, 2011 | ↓ | New York, NY (USA) (i) |
| 2011 | 3000m | 8:18.94 | - | Jan 29, 2011 | ↓ | New York, NY (USA) (i) |
| 2011 | 5000m-short-track | 14:10.36 | - | Mar 6, 2011 | ↑ | Boston, MA (USA) (i) |
| 2011 | 5000m | 14:10.36 | - | Mar 6, 2011 | ↓ | Boston, MA (USA) (i) |
| 2011 | 10000m | 29:18.45 | - | May 26, 2011 | ↑ | Bloomington, IN (USA) |
| 2010 | Mile | 4:10.71 | - | Feb 6, 2010 | ↓ | New York, NY (USA) (i) |
| 2010 | mile-short-track | 4:10.71 | - | Feb 6, 2010 | ↓ | New York, NY (USA) (i) |
| 2010 | 3000m-short-track | 8:12.69 | - | Feb 13, 2010 | ↓ | Boston, MA (USA) (i) |
| 2010 | 3000m | 8:12.69 | - | Feb 13, 2010 | ↓ | Boston, MA (USA) (i) |
| 2010 | 5000m | 14:05.71 | - | Apr 22, 2010 | ↓ | Philadelphia, PA (USA) |
| 2010 | CrossCount | 25:06 | - | Dec 12, 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | 1500m | 3:51.82 | - | May 23, 2009 | ↓ | Waltham, MA (USA) |
| 2009 | 3000m | 8:19.83 | - | Feb 6, 2009 | ↓ | New York, NY (USA) (i) |
| 2009 | 3000m-short-track | 8:19.83 | - | Feb 6, 2009 | ↓ | New York, NY (USA) (i) |
| 2009 | 5000m | 14:06.18 | - | Apr 23, 2009 | ↓ | Philadelphia, PA (USA) |
| 2009 | CrossCount | 25:45 | - | Dec 13, 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
| 2008 | 1500m | 3:58.87 | - | Jul 22, 2008 | ↓ | Stockholm (SWE) |
| 2008 | 3000m | 8:27.69 | - | Feb 10, 2008 | ↓ | Sätra (SWE) (i) |
| 2008 | 3000m-short-track | 8:27.69 | - | Feb 10, 2008 | ↓ | Sätra (SWE) (i) |
| 2008 | 5000m | 14:39.28 | - | Jul 8, 2008 | ↓ | Sollentuna (SWE) |
| 2007 | 1500m | 3:57.07 | - | Jul 2, 2007 | ↓ | Malmö (SWE) |
| 2007 | 3000m | 8:29.56 | - | Jun 27, 2007 | ↓ | Sollentuna (SWE) |
| 2007 | 3000m-short-track | 8:30.31 | - | Feb 24, 2007 | ↓ | Göteborg (SWE) (i) |
| 2007 | 5000m | 14:23.83 | - | Jul 22, 2007 | ↓ | European Junior Championships, FBK Stadium, Hengelo |
| 2007 | CrossCount | 20:49 | - | Dec 9, 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2006 | 1500m | 3:54.65 | - | Aug 5, 2006 | ↓ | Huddinge (SWE) |
| 2006 | 3000m | 8:28.87 | - | Aug 22, 2006 | ↓ | Malmö (SWE) |
| 2006 | 3000m-short-track | 8:33.92 | - | Feb 25, 2006 | ↓ | Sätra (SWE) (i) |
| 2006 | 5000m | 14:32.83 | - | Jul 14, 2006 | ↓ | Sollentuna (SWE) |
| 2006 | CrossCount | 17:51 | - | Dec 10, 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2006 | 10000m | 31:55.11 | - | Oct 4, 2006 | ↑ | Stockholm (SWE) |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:27:34 | - | Dec 1 | Maratón Valencia Trinidad Alfonso Zurich |
CrossCount | 1:48:53 | - | Sep 28 | TCS Lidingöloppet, Lidingövallen, Lidingö - XC 30.0km |
Semi | 1:11:20 | - | Sep 7 | Ramboll Stockholm Half Marathon |
Marathon | 2:31:38 | - | Jun 1 | adidas Stockholm Marathon, Stockholm |
2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:27:20 | - | Dec 3 | Maraton Valencia Trinidad Alfonso |
CrossCount | 1:51:13 | - | Sep 23 | TCS Lidingöloppet, Lidingö - XC 15km |
2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:38:38 | - | Oct 23 | Volkswagen Ljubljana Marathon |
CrossCount | 1:55:26 | - | Sep 24 | TCS Lidingöloppet, Lidingö - XC 30.0km |
Semi | 1:12:57 | - | Sep 10 | Tallinn Half Marathon, Tallinn |
Marathon | 2:34:45 | - | Jun 4 | adidas Stockholm Marathon |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 1:52:14 | - | Sep 25 | TCS Lidingöloppet, Lidingö - XC 30.0km |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:57 | - | Nov 24 | 21K Zurich Marathon Donostia / SanSebastián, San Sebastián |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:32:14 | - | Nov 25 | San Sebastián Marathon |
2016
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:49.21 | - | Aug 28 | Swedish Championships, Sollentuna |
10000m | 30:51.29 | - | Aug 26 | Swedish Championships, Sollentuna |
5000m | 14:59.17 | - | Aug 18 | Stockholm Sommarspelen, Stockholm |
10Kilometr | 31:19 | - | Jun 15 | Stockholm STHLM10, Stockholm |
Semi | 1:08:26 | - | May 21 | Göteborg Half Marathon, Göteborg |
10Kilometr | 31:33 | - | Apr 10 | Korschenbroich City-Lauf, Korschenbroich |
Semi | 1:08:14 | - | Mar 20 | Venlo Half Marathon, Venlo |
2015
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:43 | - | Apr 18 | Swedish 10 km Road Running Championships, Malmö |
3000m-short-track | 8:36.43 | - | Feb 21 | Swedish Indoor Championships, Sätra (i) |
1500m-short-track | 4:04.53 | - | Feb 14 | Sätra Hammarbyspelen, Sätra (i) |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:43.57 | - | May 4 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
3000m | 8:36.29 | - | Feb 1 | Seattle Washington Invitational, Seattle, WA (i) - Invitational Events |
2013
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:19 | - | Nov 3 | Phoenix 10K, Phoenix, AZ |
5000m | 14:22.11 | - | Jun 8 | Portland Track Festival, Portland, OR - Open Event |
10000m | 29:31.44 | - | Apr 28 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
5000m | 14:38.82 | - | Apr 5 | Tempe Sun Angel Classic, Tempe, AZ |
3000m | 8:18.84 | - | Feb 10 | Seattle UW Open, Seattle, WA (i) |
3000m | 8:57.16 | - | Feb 2 | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) |
2012
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:01 | - | Nov 4 | Phoenix 10K, Phoenix, AZ |
5000m | 14:14.02 | - | Jul 7 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
5000m | 14:47.47 | - | Jun 20 | Göteborg Swedish Club Championships, Göteborg |
10000m | 31:31.63 | - | May 24 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
5000m | 14:32.11 | - | May 6 | Lawrenceville MAAC Ch., Lawrence Township, NJ |
10000m | 30:15.13 | - | May 5 | Lawrenceville MAAC Ch., Lawrence Township, NJ |
5000m | 14:11.28 | - | Apr 26 | Philadelphia Penn Relays, Philadelphia, PA |
10000m | 29:09.35 | - | Apr 6 | Palo Alto Stanford Invitational, Palo Alto, CA |
5000m-short-track | 14:10.27 | - | Mar 3 | Boston IC4A Indoor Championships, Boston, MA (i) |
3000m-short-track | 8:16.75 | - | Feb 17 | New York MAAC Indoor Championships, New York, NY (i) |
mile-short-track | 4:13.69 | - | Feb 4 | New York New Balance Collegiate Invitational, New York, NY (i) - College Events |
5000m-short-track | 14:07.07 | - | Jan 28 | Boston BU Terrier Invitational, Boston, MA (i) |
2011
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 30:04.95 | - | Jun 10 | Des Moines NCAA Div. I Championships, Des Moines, IA |
10000m | 29:18.45 | - | May 26 | Bloomington NCAA East Regional Championships, Bloomington, IN |
5000m | 14:39.08 | - | May 8 | Lawrenceville MAAC Ch., Lawrence Township, NJ |
10000m | 29:45.68 | - | May 1 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
5000m | 14:54.29 | - | Apr 8 | Durham Duke Invitational, Durham, NC |
5000m-short-track | 14:10.36 | - | Mar 6 | Boston IC4A Indoor Championships, Boston, MA (i) |
3000m-short-track | 8:21.41 | - | Feb 18 | New York MAAC Indoor Championships, New York, NY (i) |
Honours
No medals
Frequently asked questions
What is Alexander Söderberg's 10 000 m personal best?
Alexander Söderberg's 10 000 m personal best is 29:09.35, set on Apr 6, 2012 in Palo Alto, CA (USA).
Which events does Alexander Söderberg compete in?
Alexander Söderberg competes in the 10 000 m and 5000 Metres Short Track.
How did Alexander Söderberg perform in 2024?
2024 season best: 1:11:20, set on Sep 7, 2024 in Stockholm (SWE). Last competition: Maratón Valencia Trinidad Alfonso Zurich on Dec 1, 2024, 2:27:34.