Alexander Munyao

Birth dateSep 10, 1996

Height-

Weight-

Alexander Mutiso Munyao is a professional track and field athlete who competes in the marathon. Born on 10 September 1996, Alexander has pursued athletics at the highest competitive levels.

Alexander's career has been marked by participation in various competitions in marathon. Throughout their career, Alexander has faced competition from athletes across the globe. The dedication required to compete at this level reflects years of training and personal sacrifice.

Alexander continues to be an active competitor in track and field, focusing on the marathon. With ongoing training and competition experience, Alexander works to improve performance and achieve new personal milestones in the sport.

Key facts

Half Marathon

57:59

#7 all-time

Marathon

2:03:11

#17 all-time

2026 season best

28:24

Jun 21, 2026 · Boston, MA (USA)

2026 season best

Last competition

B.A.A. 10K

Jun 21, 2026 · 28:24

B.A.A. 10K

Age

30 years old

As of Sep 12, 2026: Half Marathon 57:59 (#7 all-time), Marathon 2:03:11 (#17 all-time), 2026 season best 28:24 (Jun 21, 2026, Boston, MA (USA)) · Last competition: B.A.A. 10K, Jun 21, 2026, 28:24 · 30 years old

Personal bests

7:56.86

13:21.90

27:23.03

57:59

2:03:11

27:35

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	10Kilometr	28:24	-	Jun 21, 2026	↓	B.A.A. 10K
2026	Marathon	2:03:38	-	Mar 1, 2026	↓	Tokyo Marathon
2025	5000m	13:52.41	-	Jun 15, 2025	↓	16th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2025	10000m	28:00.26	-	Jul 19, 2025	↑	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
2025	Semi	59:16	-	Feb 2, 2025	↑	77th Kagawa Marugame International Half Marathon, Marugame
2025	Marathon	2:04:20	-	Apr 27, 2025	↓	TCS London Marathon
2024	10000m	27:42.04	-	Nov 9, 2024	↑	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2024	Semi	59:37	-	Feb 4, 2024	↑	76th Kagawa Marugame International Half Marathon
2024	Marathon	2:04:01	-	Apr 21, 2024	↓	TCS London Marathon
2023	5000m	13:32.75	-	Jul 12, 2023	↓	Hokuren Distance Challenge - Kitami
2023	10000m	27:47.56	-	Jul 8, 2023	↑	Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
2023	10Kilometr	27:48	-	Sep 2, 2023	↓	Birell 10KM Race Prague
2023	Semi	59:17	-	Feb 5, 2023	↑	Kagawa Marugame International Half Marathon
2023	Marathon	2:03:11	-	Dec 3, 2023	↓	Maraton Valencia Trinidad Alfonso
2022	10000m	27:29.85	-	Jun 22, 2022	↑	Athletics Stadium, Fukagawa (JPN)
2022	10Kilometr	27:35	-	Sep 3, 2022	↓	Birell Prague Grand Prix
2022	Semi	58:48	-	Feb 19, 2022	↑	Ras Al Khaimah Half Marathon
2022	Marathon	2:03:29	-	Dec 4, 2022	↓	Maraton Valencia Trinidad Alfonso EDP
2021	5000m	13:28.27	-	Jun 19, 2021	↓	Athletics Stadium, Hadano (JPN)
2021	10000m	27:23.03	-	Nov 13, 2021	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021	Semi	59:20	-	Sep 12, 2021	↑	Herzogenaurach (GER)
2020	5000m	13:30.15	-	Jul 8, 2020	↓	Athletics Stadium, Fukagawa (JPN)
2020	10000m	27:30.81	-	Sep 19, 2020	↑	Prefectural Stadium, Kumagaya (JPN)
2020	Semi	57:59	-	Dec 6, 2020	↑	Medio Maratón Valencia Trinidad Alfonso EDP
2019	5000m	13:28.18	-	Jun 2, 2019	↓	Yokohama (JPN)
2019	10000m	27:44.81	-	Apr 20, 2019	↑	67th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe
2019	Semi	1:01:10	-	May 12, 2019	↑	Half Marathon
2018	5000m	13:28.03	-	May 5, 2018	↓	Nobeoka (JPN)
2018	10000m	27:42.16	-	Nov 10, 2018	↑	Yokohama (JPN)
2018	Semi	1:00:11	-	Sep 16, 2018	↑	Copenhagen Half Marathon, København
2017	5000m	13:25.75	-	Sep 30, 2017	↓	Tokyo (JPN)
2017	10000m	27:41.54	-	Sep 23, 2017	↑	Osaka (JPN)
2017	Semi	1:00:57	-	Apr 23, 2017	↑	Gifu (JPN)
2016	5000m	13:21.90	-	Apr 2, 2016	↓	Kumamoto (JPN)
2016	10000m	27:39.25	-	Nov 26, 2016	↑	Hachioji (JPN)
2016	Semi	1:00:59	-	Sep 18, 2016	↑	Ichinoseki (JPN)
2015	5000m	13:30.76	-	Nov 14, 2015	↓	Yokohama (JPN)
2015	10000m	28:03.07	-	Nov 28, 2015	↑	Hachioji (JPN)
2014	5000m	13:43.6h	-	Apr 4, 2014	↓	Nairobi (KEN)
2013	3000m	7:56.86	-	Jul 14, 2013	-	IAAF World Youth Championships

Discipline	Result	Wind	Date	Competitions
10Kilometr	28:24	-	Jun 21	B.A.A. 10K
Marathon	2:03:38	-	Mar 1	Tokyo Marathon

Discipline	Result	Wind	Date	Competitions
Marathon	2:08:09	-	Nov 2	TCS New York City Marathon
Semi	1:00:52	-	Sep 7	Great North Run, South Shields
10000m	28:00.26	-	Jul 19	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m	13:54.19	-	Jul 16	HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami
5000m	13:52.41	-	Jun 15	16th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
Marathon	2:04:20	-	Apr 27	TCS London Marathon
Semi	59:16	-	Feb 2	77th Kagawa Marugame International Half Marathon, Marugame

Discipline	Result	Wind	Date	Competitions
Semi	1:02:34	-	Dec 15	Bangsaen21 Half Marathon
10000m	27:42.04	-	Nov 10	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
10000m	27:42.04	-	Nov 9	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
Marathon	2:10:31	-	Aug 10	The XXXIII Olympic Games, Stade de France, Paris
Marathon	2:04:01	-	Apr 21	TCS London Marathon
Semi	59:37	-	Feb 4	76th Kagawa Marugame International Half Marathon
10000m	29:13.6HT	-	Jan 27	3rd AK Track And Field Weekend Meeting
10000m	29:13.6HT	-	Jan 27	3rd AK Track And Field Weekend Meeting

Discipline	Result	Wind	Date	Competitions
Marathon	2:03:11	-	Dec 3	Maraton Valencia Trinidad Alfonso
Semi	1:01:25	-	Oct 15	Tokyo Legacy Half Marathon
10Kilometr	27:48	-	Sep 2	Birell 10KM Race Prague
5000m	13:32.75	-	Jul 12	Hokuren Distance Challenge - Kitami
10000m	27:47.56	-	Jul 8	Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
Marathon	2:05:09	-	May 7	Prague Marathon
10000m	28:43.42	-	Feb 25	2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi
Semi	59:17	-	Feb 5	Kagawa Marugame International Half Marathon

Discipline	Result	Wind	Date	Competitions
Marathon	2:03:29	-	Dec 4	Maraton Valencia Trinidad Alfonso EDP
Semi	1:00:29	-	Oct 16	Tokyo Legacy Half Marathon, Tokyo
10Kilometr	27:35	-	Sep 3	Birell Prague Grand Prix
10000m	27:29.85	-	Jun 22	HOKUREN Distance Challenge 20th Anniversary Games, Athletics Stadium, Fukagawa
Semi	1:01:08	-	May 8	Sendai Half Marathon, Sendai
Semi	59:56	-	Apr 24	Gifu Half Marathon, Gifu
10000m	28:32.24	-	Mar 5	3rd Weekend Meeting, Nyayo National Stadium, Nairobi
Semi	58:48	-	Feb 19	Ras Al Khaimah Half Marathon

Discipline	Result	Wind	Date	Competitions
10000m	27:23.03	-	Nov 13	292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
Semi	59:20	-	Sep 12	Adizero Road to Records, Herzogenaurach
5000m	13:28.27	-	Jun 19	202nd Tokai University Long Distance Competition, Athletics Stadium, Hadano
10000m	27:57.68	-	Jun 5	288th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama
10000m	28:50.15	-	Mar 12	2nd AK Weekend Meeting, Moi International Sports Centre, Kasarani, Nairobi

Discipline	Result	Wind	Date	Competitions
Semi	57:59	-	Dec 6	Medio Maratón Valencia Trinidad Alfonso EDP
10000m	28:06.21	-	Oct 18	12th Tokai University Competition, Athletics Stadium, Hadano
10000m	27:30.81	-	Sep 19	68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
10000m	27:44.37	-	Jul 15	Hokuren Distance Challenge, Athletic Track, Abashiri
5000m	13:30.15	-	Jul 8	Hokuren Distance Challenge, Athletics Stadium, Fukagawa
Marathon	DNF	-	Mar 1	Tokyo Marathon
Semi	59:16	-	Feb 21	Ras Al Khaimah Half Marathon
Semi	59:09	-	Jan 19	Santa Pola International Half Marathon, Santa Pola

Discipline	Result	Wind	Date	Competitions
5000m	13:31.67	-	Oct 19	Denka Athletics Challenge Cup 2019, Denka Big Swan Stadium, Niigata
5000m	13:28.18	-	Jun 2	271st Nittadai(NSSU) Distance Meet, Yokohama
5000m	13:41.92	-	May 19	61st East Japan Corporate Teams Championships, Kumagaya
Semi	1:01:10	-	May 12	Half Marathon

FAQ

Frequently asked questions

What is Alexander Munyao's Half Marathon personal best?

Alexander Munyao's Half Marathon personal best is 57:59, set on Dec 6, 2020 in Valencia (ESP), #7 on the all-time list.

Which events does Alexander Munyao compete in?

Alexander Munyao competes in the Half Marathon and Marathon.

How did Alexander Munyao perform in 2026?

2026 season best: 28:24, set on Jun 21, 2026 in Boston, MA (USA). Last competition: B.A.A. 10K on Jun 21, 2026, 28:24.

Alexander Munyao

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2020

2019

Honours

Frequently asked questions