Alexander De La Rosa
Dominican RepublicActive- Events
- 3000 m steeplechase · 10 000 m
Alexander De La Rosa is a Dominican Republic long-distance runner. He competes primarily in the 5000m, 10000m and 3000mSt.
His personal bests include 14:55.50 in the 5000m, 31:20.59 in the 10000m and 9:15.39 in the 3000mSt. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Dominican Republic.
Personal best · 3000 m steeplechase9:15.39
2026 season best9:18.10Jun 5, 2026
Personal best · 10 000 m31:20.59
Last competitionDominican ChampionshipsJun 5, 2026 · 9:18.10
As of Oct 28, 2026: 3000 m steeplechase 9:15.39, 10 000 m 31:20.59, 2026 season best 9:18.10 (Jun 5, 2026) · Last competition: Dominican Championships, Jun 5, 2026, 9:18.10
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 9:18.10 | – | Jun 5, 2026 | Dominican Championships |
| 2025 | 3000mSt | 9:54.4h | – | Mar 8, 2025 | Invitacional Profesor Isaac Ogando, Estadio Luguelín Santos, Bayaguana |
| 2025 | 10000m | 31:20.59 | – | Apr 25, 2025 | Juegos Deportivos Militares |
| 2023 | 3000mSt | 9:35.59 | – | Apr 29, 2023 | Dominican Championships |
| 2023 | 5000m | 15:12.52 | – | Apr 29, 2023 | Dominican Championships |
| 2022 | 5000m | 14:55.50 | – | May 14, 2022 | Felix Sánchez Classic, Estadio Luguelín Santos, Bayaguana |
| 2022 | 10Kilometr | 32:31 | – | Nov 27, 2022 | – |