DateDisciplineResultWindPos.RoundCompetitions
20234 races
20229 races
Aug 20HT 57.37 –2FinalNational Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford - B
Aug 13HT 61.23 –1FinalSouthern Athletics League Division 3 North London, Ashton Playing Fields Woodford Green, London
Jul 2HT 59.99 –5FinalNational Athletics League - Premiership, Barnet Copthall Stadium Hendon, London
Jun 19HT 59.51 –2FinalSouth of England U20/Senior & U15/U17 3000 Metres Ch., Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
Jun 4HT 61.14 –4FinalNational Athletics League - Premiership, Kingsmeadow Athletics Centre, Kingston-upon-Thames
May 14HT 60.76 –2FinalEssex County Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
May 7HT 60.11 –5FinalNational Athletics League Premiership - Round 1B, Cardiff Athletic Stadium, Cardiff
20213 races
Aug 28HT 59.63 –6FinalNational Athletics League Premier London North, Barnet Copthall Stadium Hendon, London
Aug 8HT 59.05 –5FinalNational Athletics League Premier London North, Ashton Playing Fields Woodford Green, London
Jul 31HT 59.13 –2FinalEssex County Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
20202 races
Oct 10HT 57.60 –2FinalHammer Circle Members Competition, Ashton Playing Fields Woodford Green, London
Sep 13HT 56.16 –2FinalDartford HAC & Central Park AC Ch., Central Park Arena, Dartford
20192 races
Jul 13HT 58.39 –1FinalSouthern Athletics League Division 3N, Walthamstow
May 12HT 54.18 –2FinalBritish Athletics League, Swansea
20185 races
Aug 4HT 59.47 –1FinalHendon British Athletics League, Hendon
Jul 28HT 55.91 –7FinalManchester CAU Inter-County Championships, Manchester
May 28HT 58.73 –3FinalBedford BIG Jumps & Throws Fest Open, Bedford
May 12HT 61.12 –1FinalChelmsford Essex County Championships, Chelmsford
May 5HT 57.97 –5FinalLeigh British Athletics League, Leigh
20177 races
Aug 20HT 59.15 –2FinalHendon British Athletics League, Hendon
Jul 15HT 59.19 –2FinalBedford British Athletics League Div. Premiership, Bedford
Jul 2HT 59.42 –1FinalKingston
Jun 10HT 57.81 –3FinalLondon South of England Ch., London
Jun 3HT 58.13 –1FinalLee Valley British Athletics League, Lee Valley
May 20HT 60.05 –1FinalWoodford Green, Woodford
May 14HT 57.89 –2FinalChelmsford Essex County Championships, Chelmsford
20168 races
Aug 27HT 60.39 –1FinalHendon
Aug 6HT 61.50 –2FinalHendon British Athletics League, Hendon
Jul 31HT 60.27 –6FinalBedford CAU Inter County Championships, Bedford
Jun 26HT 58.12 –12FinalUK Championships, Birmingham
Jun 12HT 59.77 –5FinalLee Valley South of England Ch., Lee Valley
Jun 4HT 59.38 –5FinalManchester British Athletics League, Manchester
May 15HT 60.33 –1FinalChelmsford
May 7HT 60.45 –4FinalEton British Athletics League, Eton
201510 races
Aug 8HT 60.73 –5FinalLee Valley British Athletics League, Lee Valley
Aug 2HT 61.77 –4Bedford CAU Inter-County Championships, Bedford
Aug 2HT 61.76 –8FinalBedford CAU Inter-County Championships, Bedford
Jul 19HT 61.25 –6FinalBirmingham British Athletics Jumps & Throws Fest, Birmingham
Jul 11HT 58.54 –5FinalBritish Athletics League, Scotstoun Stadium, Glasgow
Jul 4HT 61.74 –12FinalUK Championships, Birmingham
Jun 14HT 64.43 –2FinalLee Valley South of England Ch., Lee Valley
Jun 6HT 57.87 –5FinalLee Valley British Athletics League, Lee Valley
May 31HT 62.05 –5FinalBedford International Games, Bedford
May 9HT 60.78 –3FinalSheffield British Athletics League, Sheffield
