Alex Quaresma
São Tomé & PríncipeActive- Born
- Mar 22, 2004 (22 years old)
- Events
- 200 m · 60 m
Alex Quaresma is a São Tomé & Príncipe sprinter, born on March 22, 2004. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 11.16 in the 100m, 22.37 in the 200m, 42.38 in the 4x100m and 7.19 in the 60m. He is currently active on the international athletics circuit, representing São Tomé & Príncipe.
Personal best · 200 m22.37
2026 season best22.62Jun 7, 2026 · Estádio Municipal Manuela Machado, Viana do Castelo
Personal best · 60 m7.19
Last competitionIII Noite Atlética, Estádio 1o de Maio, BragaJul 15, 2026 · 11.26
As of Oct 28, 2026: 200 m 22.37, 60 m 7.19, 2026 season best 22.62 (Jun 7, 2026, Estádio Municipal Manuela Machado, Viana do Castelo (POR)) · Last competition: III Noite Atlética, Estádio 1o de Maio, Braga, Jul 15, 2026, 11.26 · 22 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.19 | – | Feb 8, 2026 | Meeting Cidade de Pombal |
| 2026 | 100m | 11.16 | +0.5 | May 13, 2026 | 1ª Noite Quente |
| 2026 | 200m | 22.62 | +0.9 | Jun 7, 2026 | Campeonato Absoluto do Norte e Zona Norte |
| 2024 | 100m | 11.74 | -0.4 | Jun 14, 2024 | Campeonato Absoluto do Norte |
| 2023 | 60m Indoor | 7.28 | – | Jan 14, 2023 | Campeonato do Norte em Pista Coberta, Altice Forum, Braga (i) |
| 2023 | 100m | 11.22 | +2.0 | Jul 15, 2023 | Portuguese U20 Championships |
| 2023 | 200m | 22.65 | +1.2 | Jul 16, 2023 | Portuguese U20 Championships |
| 2023 | 4x100m | 42.38 | – | Jul 29, 2023 | Portuguese Championships, Estádio 1o de Maio, Braga |