Alex Clay

GBRWomen

Birth dateSep 2, 1995

Height-

Weight-

Alex Clay is a United Kingdom middle-distance runner, born on September 2, 1995. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.55 in the 800m, 4:31.86 in the 1500m, 4:55.30 in the Mile, 9:33.62 in the 3000m and 16:30.88 in the 5000m. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts

3000 m

9:33.62

5000 m

16:30.88

2014 season best

9:33.62

May 18, 2014

2014 season best

Age

31 years old

As of Oct 2, 2026: 3000 m 9:33.62, 5000 m 16:30.88, 2014 season best 9:33.62 (May 18, 2014) · 31 years old

Personal bests

800m

2:16.55

1500m

4:31.86

Mile

4:55.30

3000m

9:33.62

5000m

16:30.88

MileRoad

5:01.0HT

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2014	1500m	4:35.78	-	Apr 21, 2014	↑	-
2014	MileRoad	5:01.0h	-	May 24, 2014	-	-
2014	3000m	9:33.62	-	May 18, 2014	↑	-
2014	5000m	16:43.76	-	May 31, 2014	↓	-
2013	1500m	4:36.95	-	May 18, 2013	↑	-
2013	3000m	9:43.39	-	Jun 1, 2013	↑	-
2013	5000m	16:30.88	-	Jun 1, 2013	↓	-
2013	CrossCount	20:11	-	Mar 24, 2013	↓	40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2012	800m	2:16.55	-	May 13, 2012	-	-
2012	1500m	4:31.86	-	Jun 9, 2012	↑	-
2012	Mile	4:55.30	-	Jul 28, 2012	-	-
2012	3000m	9:38.23	-	Jul 21, 2012	↑	-
2012	CrossCount	14:15	-	Dec 9, 2012	↓	19th SPAR European Cross Country Championships, Szentendre - U23 Events
2011	1500m	4:44.5h	-	Jun 11, 2011	↑	-

2014

6 performances

Discipline	Result	Wind	Date	Competitions
3000m	9:38.54	-	Jul 12	Birmingham English Schools Championships, Birmingham - U20 Events
5000m	16:43.76	-	May 31	Manchester BMC Grand Prix, Manchester
MileRoad	5:01.0HT	-	May 24	London BUPA Mile, London - U20 Events
3000m	9:33.62	-	May 18	Loughborough International, Loughborough
3000m	9:35.89	-	Apr 23	Watford Open Graded Meeting, Watford - Mixed Races
1500m	4:35.78	-	Apr 21	Tonbridge Open Meeting, Tonbridge

2013

9 performances

Discipline	Result	Wind	Date	Competitions
5000m	16:41.04	-	Jul 21	European Junior Championships, Stadio Guidobaldi, Rieti
5000m	16:41.04	-	Jul 18	European Junior Championships, Stadio Guidobaldi, Rieti
3000m	9:43.72	-	Jul 6	Birmingham English Schools Championships, Birmingham - U20 Events
3000m	9:50.04	-	Jun 22	Watford South of England Ch., Watford - U20 Events
3000m	9:43.39	-	Jun 1	Manchester BMC Grand Prix, Manchester - Split times
5000m	16:30.88	-	Jun 1	Manchester BMC Grand Prix, Manchester
5000m	16:37.55	-	May 26	Ashford Kent County Championships, Ashford
1500m	4:36.95	-	May 18	Milton Keynes BMC, Milton Keynes
CrossCount	20:11	-	Mar 24	40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz

2012

13 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	14:15	-	Dec 9	19th SPAR European Cross Country Championships, Szentendre - U23 Events
3000m	9:39.82	-	Aug 26	Birmingham Aviva Grand Prix, Alexander Stadium, Birmingham - Diamond Discipline
3000m	9:47.00	-	Aug 18	Bedford England U17 Championships, Bedford
Mile	4:55.30	-	Jul 28	Oxford BMC Gold Standard Races, Oxford - U20 Events
3000m	9:38.23	-	Jul 21	Ashford Aviva SIAB International Match, Ashford
3000m	9:44.26	-	Jul 7	Gateshead English Schools Championships, Gateshead - U17 Events
3000m	9:45.19	-	Jun 23	Kingston South East Inter County Schools Championships, Kingston
1500m	4:31.86	-	Jun 9	Watford BMC Nike Grand Prix, Watford
3000m	9:39.7HT	-	Jun 6	Canterbury - Mixed Races
1500m	4:35.36	-	May 26	Abingdon SEAA Junior Championships, Abingdon
800m	2:16.55	-	May 13	Ashford Kent County Championships, Ashford - U17 Events
1500m	4:35.58	-	May 12	Ashford Kent County Championships, Ashford - U17 Events
1500m	4:35.83	-	May 7	Street BMC PB Classic, Street

2011

3 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:47.93	-	Jul 1	Gateshead English Schools Championships, Gateshead - U17 Events
1500m	4:44.5HT	-	Jun 11	Ashford Kent County Schools Championships, Ashford - U17 Events
1500m	4:59.4HT	-	May 14	Ashford Kent County Championships, Ashford - U17 Events

FAQ

Frequently asked questions

What is Alex Clay's 3000 m personal best?

Alex Clay's 3000 m personal best is 9:33.62, set on May 18, 2014 in Loughborough (GBR).

Which events does Alex Clay compete in?

Alex Clay competes in the 3000 m and 5000 m.

How did Alex Clay perform in 2014?

2014 season best: 9:33.62, set on May 18, 2014.

Alex Clay

Personal bests

Performance Charts

Season bests

2014

2013

2012

2011

Honours

No medals

Frequently asked questions