Photo: Christof Sonderegger—CC BY-SA 4.0

Alan Pascoe

Birth dateOct 1, 1947

BirthplacePortsmouth, United Kingdom

Height1.85 m

Weight74 kg

Alan Peter Pascoe (born 11 October 1947) is a British former athlete who gained success in hurdles and competed at three Olympic Games After his athletics career, he has been successful in events marketing and consulting. After his athletics career, he has been successful in events marketing and consulting.

Throughout their competitive career, they maintained exceptional standards in track and field athletics.

Their dedication to the sport exemplified the highest ideals of athletic competition and personal achievement.

Key facts

400 m hurdles

48.59

#199 all-time

110 m hurdles

13.79

1978 season best

49.63

Sep 15, 1978 · London (GBR)

1978 season best

Medals

Olympic Games: 1 silver

Age

78 years old

As of Sep 12, 2026: 400 m hurdles 48.59 (#199 all-time), 110 m hurdles 13.79, 1978 season best 49.63 (Sep 15, 1978, London (GBR)) · Olympic Games: 1 silver · 78 years old

Personal bests

20.92

46.83

13.79

48.59

3:00.46

8.2HT

6.73

🏅

Medals

	🥇	🥈	🥉	Total
Olympic Games	-	1	-	1

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
1978	400mH	49.63	-	Sep 15, 1978	↑	London (GBR)
1977	400mH	49.65	-	Aug 13, 1977	↑	Helsinki (FIN)
1976	400mH	48.93	-	Sep 1, 1976	↑	Köln (GER)
1975	110mH	14.00	-	Jun 22, 1975	↑	Dresden (GER)
1975	400mH	48.59	-	Jun 30, 1975	↑	Stockholm (SWE)
1974	400mH	48.82	-	Sep 4, 1974	↑	Roma European Championships
1974	4x400m	3:03.33	-	Sep 8, 1974	↓	Roma European Championships
1973	110mH	13.84	+1.9	Jun 16, 1973	↑	Edinburgh (GBR)
1973	400m	46.83	-	Sep 14, 1973	-	London (GBR)
1973	400mH	49.5h	-	Jun 30, 1973	↑	London (GBR)
1972	50MetresHu	6.73	-	Mar 12, 1972	↑	European Indoor Championships
1972	110mH	13.79	+1.2	Jun 17, 1972	↑	Edinburgh (GBR)
1972	200m	20.92	+1.3	Jul 15, 1972	-	London (GBR)
1972	400mH	50.07	-	Sep 20, 1972	↑	London (GBR)
1972	4x400m	3:00.46	-	Sep 10, 1972	↓	Olympiastadion, München (GER)
1971	110mH	14.09	-2.5	Aug 15, 1971	↑	Helsinki European Championships
1970	60mH	8.2h	-	Mar 15, 1970	-	European Indoor Championships
1969	50MetresHu	6.6h	-	Mar 9, 1969	↑	Belgrade Fair, Beograd (SRB) (i)
1969	110mH	13.9h	+0.0	Sep 20, 1969	↑	Athina European Championships, Georgios Karaiskakis Stadium, Athina
1968	50MetresHu	6.74	-	Mar 10, 1968	↑	Palacio de Deportes, Madrid (ESP) (i)
1968	110mH	14.01	+0.0	Oct 16, 1968	↑	Estadio Olímpico, Ciudad de México (MEX)
1967	110mH	14.1h	-	Jul 29, 1967	↑	Budapest (HUN)

1978

3 performances

Discipline	Result	Wind	Date	Competitions
400mH	49.63	-	Sep 15	London
400mH	50.95	-	Aug 29	Praha European Championships, Stadion Evžena Rošického, Praha
400mH	49.8HT	-	Jun 27	Oslo Bislett Games, Oslo

1977

3 performances

Discipline	Result	Wind	Date	Competitions
400mH	49.81	-	Sep 9	London
400mH	49.73	-	Sep 2	Düsseldorf IAAF World Cup, Rheinstadion, Düsseldorf
400mH	49.65	-	Aug 13	European Cup Final A, Helsinki

1976

12 performances

Discipline	Result	Wind	Date	Competitions
400mH	49.60	-	Sep 17	London
400mH	48.93	-	Sep 1	Köln
400mH	49.44	-	Aug 20	Berlin ISTAF, Berlin
400mH	49.07	-	Aug 18	Weltklasse Zürich, Zürich
400mH	50.28	-	Aug 16	Nice
400mH	49.57	-	Aug 14	London
400mH	50.50	-	Aug 10	Helsinki
400mH	50.4HT	-	Aug 10	Stockholm DN Galan, Stockholm
400mH	51.29	-	Jul 25	The XXI Olympic Games, Olympic Stadium, Montréal
400mH	49.95	-	Jul 24	The XXI Olympic Games, Olympic Stadium, Montréal
400mH	51.66	-	Jul 23	The XXI Olympic Games, Olympic Stadium, Montréal
400mH	50.62	-	Jul 10	Weltklasse Zürich, Zürich

1975

9 performances

Discipline	Result	Wind	Date	Competitions
400mH	48.85	-	Aug 29	London
400mH	48.69	-	Aug 20	Weltklasse Zürich, Zürich
400mH	49.00	-	Aug 16	European Cup Final, Nice
400mH	49.8HT	-	Jul 26	Gateshead
400mH	48.90	-	Jul 4	London
400mH	48.59	-	Jun 30	Stockholm DN Galan, Stockholm
400mH	49.28	-	Jun 25	Helsinki World Games, Helsinki
110mH	14.00	-	Jun 22	Dresden
400mH	49.07	-	Jun 11	London

1974

11 performances

Discipline	Result	Wind	Date	Competitions
400mH	49.29	-	Sep 13	London
4x400m	3:03.33	-	Sep 8	Roma European Championships
4x400m	3:04.7HT	-	Sep 7	Roma European Championships
400mH	48.82	-	Sep 4	Roma European Championships
400mH	49.77	-	Sep 3	Roma European Championships
4x400m	3:03.33	-	Sep 2	Roma European Championships
400mH	50.54	-	Sep 2	Roma European Championships
400mH	49.77	-	Sep 2	Roma European Championships
400mH	48.82	-	Sep 2	Roma European Championships
4x400m	3:04.7HT	-	Sep 2	Roma European Championships
400mH	48.83	-	Jan 29	Christchurch Commonwealth Games

1973

7 performances

Discipline	Result	Wind	Date	Competitions
110mH	13.9HT	-	Sep 16	Rieti
400m	46.83	-	Sep 14	London
400mH	50.07	-	Sep 9	European Cup Final, Edinburgh
400mH	49.8HT	-	Aug 8	Viareggio
400mH	49.77	-	Jul 14	London
400mH	49.5HT	-	Jun 30	Leipzig
110mH	13.84	+1.9	Jun 16	Edinburgh

1972

5 performances

Discipline	Result	Wind	Date	Competitions
400mH	50.07	-	Sep 20	London
4x400m	3:00.46	-	Sep 10	The XX Olympic Games, Olympiastadion, München
4x400m	3:01.3HT	-	Sep 9	The XX Olympic Games, Olympiastadion, München
110mH	14.24	+0.0	Sep 4	The XX Olympic Games, Olympiastadion, München
110mH	14.08	-0.4	Sep 3	The XX Olympic Games, Olympiastadion, München

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FAQ

Frequently asked questions

What is Alan Pascoe's 400 m hurdles personal best?

Alan Pascoe's 400 m hurdles personal best is 48.59, set on Jun 30, 1975 in Stockholm (SWE), #199 on the all-time list.

Which events does Alan Pascoe compete in?

Alan Pascoe competes in the 400 m hurdles and 110 m hurdles.

How did Alan Pascoe perform in 1978?

1978 season best: 49.63, set on Sep 15, 1978 in London (GBR).

How many medals has Alan Pascoe won?

Alan Pascoe has won 1 Olympic Games medal.

Alan Pascoe

Personal bests

Medals

Performance Charts

Season bests

1978

1977

1976

1975

1974

1973

1972

Honours

Frequently asked questions