Ahmed NOURY Shamroukh
EgyptActive- Born
- Jul 25, 1992 (34 years old)
- Events
- 10 000 m · 5000 m
Ahmed NOURY Shamroukh is a Egypt long-distance runner, born on July 25, 1992. He competes primarily in the 5000m, 10000m and 3000mSt.
His personal bests include 14:52.61 in the 5000m, 30:49.20 in the 10000m and 9:42.72 in the 3000mSt. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Egypt.
Personal best · 10 000 m30:49.20
2026 season best32:09.38Apr 11, 2026 · The Olympic Center For Training National Teams, Cairo
Personal best · 5000 m14:52.61
Last competitionEgyptian ChampionshipsApr 11, 2026 · 32:09.38
As of Oct 28, 2026: 10 000 m 30:49.20, 5000 m 14:52.61, 2026 season best 32:09.38 (Apr 11, 2026, The Olympic Center For Training National Teams, Cairo (EGY)) · Last competition: Egyptian Championships, Apr 11, 2026, 32:09.38 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10000m | 32:09.38 | – | Apr 11, 2026 | Egyptian Championships |
| 2025 | 5000m | 15:09.95 | – | Apr 10, 2025 | Egyptian Championships, The Olympic Center For Training National Teams, Cairo |
| 2024 | 10000m | 32:07.72 | – | Dec 30, 2024 | Egyptian Championships, The Olympic Center For Training National Teams, Cairo |
| 2023 | 10000m | 32:05.34 | – | May 24, 2023 | Egyptian Spring Championships, Maadi Olympic Center, Cairo |
| 2023 | CrossCount | 32:21 | – | Feb 5, 2023 | Arab Cross Country Championships, Cairo International Complex, Cairo - XC 10.0km |
| 2022 | 5000m | 14:52.61 | – | Sep 14, 2022 | Olympic Sports Center, El Maadi (EGY) |
| 2022 | 10000m | 30:49.20 | – | Sep 16, 2022 | Olympic Sports Center, El Maadi (EGY) |
| 2021 | 3000mSt | 9:42.72 | – | Dec 23, 2021 | Olympic Sports Center, El Maadi (EGY) |