Aftab Alam
- Born
- May 3, 1997 (29 years old)
- Events
- 400 m hurdles
Aftab Alam is a India sprinter, born on May 3, 1997. He competes primarily in the 400m, 400mH and 4x400m.
His personal bests include 49.39 in the 400m, 50.21 in the 400mH, 3:13.39 in the 4x400m, 59.75 in the HT and 14.38 in the 110MetresH. He is currently active on the international athletics circuit, representing India.
Personal best · 400 m hurdles50.21
2025 season best52.34Jul 12, 2025 · Pune
Last competition64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, BengaluruSep 29, 2025 · 53.31
As of Oct 28, 2026: 400 m hurdles 50.21, 2025 season best 52.34 (Jul 12, 2025, Pune (IND)) · Last competition: 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru, Sep 29, 2025, 53.31 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400mH | 52.34 | – | Jul 12, 2025 | Indian Open Athletics Meetings, Pune |
| 2025 | 4x400m | 3:13.39 | – | Aug 24, 2025 | 64th National Inter State Senior Athletics Championships 2025 |
| 2024 | 400mH | 52.15 | – | Sep 2, 2024 | 63rd National Open Athletics Championships |
| 2023 | 400mH | 51.01 | – | Oct 14, 2023 | 62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2022 | 400mH | 50.21 | – | Sep 8, 2022 | Jalahalli (IND) |
| 2021 | 400m | 49.39 | – | Feb 25, 2021 | Patiala (IND) |
| 2021 | 400mH | 51.56 | – | Feb 18, 2021 | Patiala (IND) |
| 2021 | HT | 59.75 | – | Sep 4, 2021 | Bhubaneshwar (IND) |