Afonso Simão
PortugalActive- Born
- Oct 2, 1998 (28 years old)
- Events
- 10 Kilometres Road · 3000 m steeplechase
Afonso Simão is a Portugal middle-distance runner, born on October 2, 1998. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:00.53 in the 1500m, 8:17.49 in the 3000m, 14:28.23 in the 5000m, 31:04.70 in the 10000m and 9:03.37 in the 3000mSt. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 10 Kilometres Road29:27
2026 season best29:27Jan 17, 2026 · Figueira da Foz
Personal best · 3000 m steeplechase9:03.37
Last competitionHyundai Half MarathonOct 11, 2026 · 1:09:09
As of Oct 27, 2026: 10 Kilometres Road 29:27, 3000 m steeplechase 9:03.37, 2026 season best 29:27 (Jan 17, 2026, Figueira da Foz (POR)) · Last competition: Hyundai Half Marathon, Oct 11, 2026, 1:09:09 · 28 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:00.53 | – | May 30, 2026 | Meeting Inclusão |
| 2026 | 3000m Indoor | 8:26.86 | – | Feb 15, 2026 | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
| 2026 | 3000m-short-track Indoor | 8:26.86 | – | Feb 15, 2026 | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
| 2026 | 5000m | 14:28.23 | – | May 23, 2026 | IFAM Outdoor |
| 2026 | 5Kilometre | 14:39 | – | Mar 15, 2026 | Portuguese 5 km Road Running Championships, Vila Real de Santo António |
| 2026 | 10Kilometr | 29:27 | – | Jan 17, 2026 | Figueira da Foz 10km |
| 2026 | Semi | 1:09:09 | – | Oct 11, 2026 | Hyundai Half Marathon |
| 2025 | 3000m | 8:17.49 | – | Feb 1, 2025 | Campeonatos Regionais U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa |