Adrián Rocandio

Adrián Rocandio

SpainSpainActive
Born
May 6, 1997 (29 years old)
Events
400 Metres Short Track · 300 Metres Short Track

Adrián Rocandio is a Spain sprinter, born on May 6, 1997. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.78 in the 100m, 21.31 in the 200m, 46.46 in the 400m, 40.66 in the 4x100m and 3:07.40 in the 4x400m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Spain.

Personal best · 400 Metres Short Track47.34
2026 season best47.35Jan 24, 2026 · Pista Cubierta Carlos Gil Perez, Salamanca
2026 season best
Personal best · 300 Metres Short Track34.07
Last competitionSpanish ChampionshipsJul 24, 2026 · 3:11.00
Spanish Championships

As of Oct 28, 2026: 400 Metres Short Track 47.34, 300 Metres Short Track 34.07, 2026 season best 47.35 (Jan 24, 2026, Pista Cubierta Carlos Gil Perez, Salamanca (ESP)) · Last competition: Spanish Championships, Jul 24, 2026, 3:11.00 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mSoria 201910.78952 pts––
200mSoria 201921.31*1,022 pts––
400mSoria 202546.461,081 pts––
4x100mGetafe 201840.66––
4x400mGävle 20193:07.40––
4x400MetreIndoorValencia 20253:11.72–#960

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m-short-track Indoor47.28–Feb 7, 2026Castilla y León Short Track Championships
2026400m-short-track 47.35–Jan 24, 2026II Trofeo Atletismo Ciudad de Salamanca short track
2026400m Indoor47.48–Jul 4, 2026X Ordizia Meeting - International Meeting Jose Antonio Peña
2026400m 47.48–Jul 4, 2026X Ordizia Meeting - International Meeting Jose Antonio Peña
20264x400m 3:10.63–Jun 14, 2026Spanish Clubs Championships Division Honor Liga Joma-Final
20264x400Metre Indoor3:13.95–Feb 14, 2026Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i)
2025400m 46.46–May 24, 2025Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match A, Estadio Los Pajaritos, Soria
2025400m-short-track Indoor47.24–Feb 22, 2025Spanish Indoor Championships, Gallur, Madrid (i)
Compare me with Adrián Rocandio
FAQ

Frequently asked questions

Adrián Rocandio's 400 Metres Short Track personal best is 47.34, set on Jan 12, 2019.

Adrián Rocandio competes in the 400 Metres Short Track and 300 Metres Short Track.

2026 season best: 47.35, set on Jan 24, 2026 in Pista Cubierta Carlos Gil Perez, Salamanca (ESP). Last competition: Spanish Championships on Jul 24, 2026, 3:11.00.