Adisu Guadia

Birth dateSep 11, 2002

Height-

Weight-

Adisu Guadia is a Israel middle-distance runner, born on September 11, 2002. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:56.75 in the 800m, 3:48.25 in the 1500m, 7:59.07 in the 3000m, 13:27.23 in the 5000m and 27:59.23 in the 10000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Israel.

Key facts

5000 Metres Short Track

13:29.58

10 000 m

27:59.23

2026 season best

14:00.02

Feb 27, 2026 · Sports Performance Center, Lubbock, TX (USA) (i)

2026 season best

Last competition

NCAA Division I Outdoor Track and Field Championships

Jun 10, 2026 · 28:22.86

NCAA Division I Outdoor Track and Field Championships

Record

National record · 5000 Metres Short Track 13:29.58

National record

Age

24 years old

As of Sep 12, 2026: 5000 Metres Short Track 13:29.58, 10 000 m 27:59.23, 2026 season best 14:00.02 (Feb 27, 2026, Sports Performance Center, Lubbock, TX (USA) (i)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 10, 2026, 28:22.86 · National record (5000 Metres Short Track) · 24 years old

NCAA all-time #18 in 5000 Metres Short Track

Personal bests

1:56.75

3:48.25

7:59.07

13:27.23

27:59.23

5:17.7HT

7:59.07

29:23

2:30.19

13:29.58

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	3000m	8:07.17	-	Feb 28, 2026	↑	Big 12 Indoor Track & Field Championship
2026	3000m-short-track	8:07.17	-	Feb 28, 2026	↑	Big 12 Indoor Track & Field Championship
2026	5000m-short-tracki	13:27.23	-	Feb 13, 2026	↑	-
2026	5000m	13:27.23	-	Feb 14, 2026	↑	Husky Classic, Dempsey Indoor, Seattle, WA (i)
2026	5000m-short-track	14:00.02	-	Feb 27, 2026	↑	Big 12 Indoor Track & Field Championship
2026	10000m	27:59.23	-	Apr 3, 2026	↑	Stanford Invitational
2026	CrossCount	32:02	-	Jan 10, 2026	↓	46th World Athletics Cross Country Championships
2025	3000m	7:59.07	-	Feb 1, 2025	↑	Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i)
2025	3000m-short-track	7:59.07	-	Feb 1, 2025	↑	Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i)
2025	5000m	13:29.58	-	Dec 6, 2025	↑	Boston University Sharon Colyear-Danville Season Opener
2025	5000m-short-track	13:29.58	-	Dec 6, 2025	↑	Boston University Sharon Colyear-Danville Season Opener
2025	CrossCount	23:01	-	Dec 14, 2025	↓	31st SPAR European Cross Country Championships, Lagoa
2025	10000m	28:15.80	-	Apr 4, 2025	↑	Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
2024	1500m	3:55.89	-	Jun 26, 2024	↑	Israeli Championships
2024	3000m-short-track	8:01.01	-	Feb 16, 2024	↑	Arkansas Qualifier, Randal Tyson Indoor Center, Fayetteville, AR (i)
2024	3000m	8:01.01	-	Feb 16, 2024	↑	Arkansas Qualifier, Randal Tyson Indoor Center, Fayetteville, AR (i)
2024	5000m	13:47.55	-	Jun 22, 2024	↑	Track Night Vienna, LAZ Wien, Wien
2024	5000m-short-track	14:04.60	-	Dec 7, 2024	↑	Boston University Sharon Colyear-Danville Season Opener
2024	10000m	28:10.06	-	Mar 29, 2024	↑	Stanford Invitational
2023	3000m	8:17.77	-	Jan 28, 2023	↑	Meeting National Indoor Lyon, Halle Stéphane Diagana, Lyon (i)
2023	3000m-short-track	8:17.77	-	Jan 28, 2023	↑	Meeting National Indoor Lyon, Halle Stéphane Diagana, Lyon (i)
2023	5000m	13:49.59	-	Apr 27, 2023	↑	Israeli 5000m Championships
2023	CrossCount	24:05	-	Dec 10, 2023	↓	29th SPAR European Cross Country Championships, Laeken Park, Bruxelles
2023	10000m	28:17.12	-	May 20, 2023	↑	Night of the 10,000m PB’s
2023	10Kilometr	29:23	-	Feb 24, 2023	↑	Tel Aviv Half Marathon & 10K
2022	800m	1:56.75	-	Feb 15, 2022	-	Hadar Yosef Stadium, Tel Aviv (ISR)
2022	1500m	3:48.25	-	Jun 26, 2022	↑	Israeli Championships, Givat Ram Stadium, Jerusalem
2022	3000m	8:10.23	-	Jun 12, 2022	↑	IAA Cup
2022	5000m	13:51.11	-	Jul 2, 2022	↑	Night of Athletics
2022	CrossCount	24:06	-	Dec 11, 2022	↓	28th SPAR European Cross Country Championships, Piemonte-La Mandria Park
2022	10000m	29:47.33	-	Jan 4, 2022	↑	Hadar Yosef Stadium, Tel Aviv (ISR)
2022	10Kilometr	30:18	-	Feb 25, 2022	↑	Tel Aviv (ISR)
2021	1000m	2:30.19	-	Nov 15, 2021	-	Hadar Yosef Stadium, Tel Aviv (ISR)
2021	1500m	3:55.28	-	May 1, 2021	↑	Hadar Yosef Stadium, Tel Aviv (ISR)
2021	2000m	5:17.7h	-	Nov 30, 2021	↑	Hadar Yosef Stadium, Tel Aviv (ISR)
2021	3000m	8:15.96	-	Feb 8, 2021	↑	Hadar Yosef Stadium, Tel Aviv (ISR)
2021	5000m	14:04.34	-	Dec 29, 2021	↑	Hadar Yosef Stadium, Tel Aviv (ISR)
2021	CrossCount	18:34	-	Dec 12, 2021	↓	27th SPAR European Cross Country Championships, Dublin
2021	10000m	29:21.80	-	Apr 22, 2021	↑	Israeli 10,000m Championships
2020	2000m	5:23.75	-	Dec 24, 2020	↑	Tel Aviv (ISR)
2020	3000m	8:15.40	-	Jul 5, 2020	↑	Tel Aviv (ISR)
2020	5000m	14:14.71	-	Jun 21, 2020	↑	Tel Aviv (ISR)
2019	1500m	4:02.38	-	Jul 2, 2019	↑	Balkan U20 Championships, Cluj-Napoca
2019	3000m	8:20.94	-	May 26, 2019	↑	Rishon Letzion (ISR)
2019	5000m	14:45.42	-	Apr 24, 2019	↑	Tel Aviv (ISR)
2019	CrossCount	19:40	-	Dec 8, 2019	↓	26th SPAR European Cross Country Championships, Lisboa
2018	1500m	3:58.44	-	Mar 20, 2018	↑	Tel Aviv (ISR)
2018	3000m	8:29.4h	-	Jun 12, 2018	↑	Rishon Letzion (ISR)
2018	CrossCount	12:06	-	Oct 12, 2018	↓	Buenos Aires Youth Olympic Games, Buenos Aires
2018	10000m	31:07.10	-	Apr 26, 2018	↑	Tel Aviv (ISR)
2017	1500m	3:57.37	-	Jul 4, 2017	↑	Tel Aviv (ISR)
2017	3000m	8:39.08	-	Jul 27, 2017	↑	Olimpiai Sportpark, Győr (HUN)

Discipline	Result	Wind	Date	Competitions
10000m	28:22.86	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
10000m	28:57.90	-	May 27	NCAA Division I West First Rounds
5000m	14:03.12	-	May 16	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
5000m	14:03.12	-	May 14	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
10000m	27:59.23	-	Apr 3	Stanford Invitational
3000m-short-track	8:07.17	-	Feb 28	Big 12 Indoor Track & Field Championship
5000m-short-track	14:00.02	-	Feb 27	Big 12 Indoor Track & Field Championship
5000m	13:27.23	-	Feb 14	Husky Classic, Dempsey Indoor, Seattle, WA (i)
5000m-short-tracki	13:27.23	-	Feb 13	2026 Husky Classic
CrossCount	32:02	-	Jan 10	46th World Athletics Cross Country Championships

Discipline	Result	Wind	Date	Competitions
CrossCount	23:01	-	Dec 14	31st SPAR European Cross Country Championships, Lagoa
5000m-short-track	13:29.58	-	Dec 6	Boston University Sharon Colyear-Danville Season Opener
10000m	29:47.77	-	May 28	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
10000m	30:07.03	-	May 16	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
10000m	30:07.03	-	May 15	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
10000m	28:15.80	-	Apr 4	Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
3000m-short-track	8:10.18	-	Mar 1	Big 12 Indoor Championships
5000m-short-track	14:05.86	-	Feb 28	Big 12 Indoor Championships
3000m-short-track	7:59.07	-	Feb 1	Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i)

Discipline	Result	Wind	Date	Competitions
5000m-short-track	14:04.60	-	Dec 7	Boston University Sharon Colyear-Danville Season Opener
1500m	3:55.89	-	Jun 26	Israeli Championships
5000m	13:47.55	-	Jun 22	Track Night Vienna, LAZ Wien, Wien
10000m	28:42.39	-	Jun 12	European Athletics Championships, Stadio Olimpico, Roma
10000m	28:42.39	-	Jun 8	European Athletics Championships, Stadio Olimpico, Roma
10000m	29:57.66	-	Jun 7	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
10000m	29:57.66	-	Jun 5	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
10000m	28:44.16	-	May 24	NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
10000m	28:44.16	-	May 22	NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
10000m	29:17.48	-	May 9	Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX
10000m	28:10.06	-	Mar 30	Stanford Invitational
10000m	28:10.06	-	Mar 29	Stanford Invitational
3000m-short-track	8:01.01	-	Feb 16	Arkansas Qualifier, Randal Tyson Indoor Center, Fayetteville, AR (i)

Discipline	Result	Wind	Date	Competitions
CrossCount	24:05	-	Dec 10	29th SPAR European Cross Country Championships, Laeken Park, Bruxelles
CrossCount	30:00	-	Nov 18	NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km
10000m	30:05.39	-	Jul 16	European Athletics U23 Championships, Leppävaaran Stadion, Espoo
10000m	30:05.39	-	Jul 13	European Athletics U23 Championships, Leppävaaran Stadion, Espoo
5000m	13:58.06	-	Jun 17	Track Night Vienna, LAZ Wien, Wien
10000m	28:17.12	-	May 20	Night of the 10,000m PB’s
5000m	13:49.59	-	Apr 27	Israeli 5000m Championships
10Kilometr	29:23	-	Feb 24	Tel Aviv Half Marathon & 10K
CrossCount	25:28	-	Feb 5	ECCC Cross Country, Oropesa del Mar - XC 8.7km
3000m-short-track	8:17.77	-	Jan 28	Meeting National Indoor Lyon, Halle Stéphane Diagana, Lyon (i)

Discipline	Result	Wind	Date	Competitions
5000m	13:59.2HT	-	Dec 29	Alley Club Winter Meeting 5000m, Hadar Yosef Stadium, Tel Aviv
3000m	8:12.2HT	-	Dec 20	3000m Invitational, Hadar Yosef Stadium, Tel Aviv
CrossCount	24:06	-	Dec 11	28th SPAR European Cross Country Championships, Piemonte-La Mandria Park
5000m	13:51.11	-	Jul 2	Night of Athletics
1500m	3:48.25	-	Jun 26	Israeli Championships, Givat Ram Stadium, Jerusalem
3000m	8:10.23	-	Jun 12	IAA Cup
5000m	13:55.01	-	May 28	IFAM Oordegem, Putbosstadion, Oordegem
5000m	14:02.64	-	May 21	6. Lange Laufnacht, Karlsruhe

FAQ

Frequently asked questions

What is Adisu Guadia's 5000 Metres Short Track personal best?

Adisu Guadia's 5000 Metres Short Track personal best is 13:29.58, set on Dec 6, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Which events does Adisu Guadia compete in?

Adisu Guadia competes in the 5000 Metres Short Track and 10 000 m.

How did Adisu Guadia perform in 2026?

2026 season best: 14:00.02, set on Feb 27, 2026 in Sports Performance Center, Lubbock, TX (USA) (i). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 10, 2026, 28:22.86.

Adisu Guadia

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

Honours

Frequently asked questions