Adam Zielonka
- Born
- Oct 20, 2001 (25 years old)
- Events
- Hammer Throw
Adam Zielonka is a Poland thrower, born on October 20, 2001. He competes primarily in the HT, DiscusThro and HammerThro.
His personal bests include 63.82 in the HT, 42.07 in the DiscusThro and 60.52 in the HammerThro. He is currently active on the international athletics circuit, representing Poland.
Personal best · Hammer Throw63.82
2024 season best63.82Jul 20, 2024 · Stadion Zygmunta Szelesta, Warszawa
Last competitionWarszawskie zawody lekkoatletyczne, Stadion Zygmunta Szelesta, WarszawaJul 20, 2024 · 63.82
As of Oct 28, 2026: Hammer Throw 63.82, 2024 season best 63.82 (Jul 20, 2024, Stadion Zygmunta Szelesta, Warszawa (POL)) · Last competition: Warszawskie zawody lekkoatletyczne, Stadion Zygmunta Szelesta, Warszawa, Jul 20, 2024, 63.82 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
DiscusThroLublin 202042.07–
HammerThroPulawy 201860.52–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | HT | 63.82 | – | Jul 20, 2024 | Warszawskie zawody lekkoatletyczne, Stadion Zygmunta Szelesta, Warszawa |
| 2023 | HT | 63.07 | – | Jul 28, 2023 | Polish Championships |
| 2022 | HT | 54.03 | – | May 28, 2022 | Stadion MOSiR, Lublin (POL) |
| 2021 | HT | 57.53 | – | Jul 25, 2021 | Stadion Lekkoatletyczny, Suwalki (POL) |
| 2020 | DiscusThro | 42.07 | – | Sep 6, 2020 | Stadion MOSiR, Lublin (POL) |
| 2020 | HT | 57.74 | – | Sep 20, 2020 | Stadion MOSiR, Pulawy (POL) |
| 2020 | HammerThro | 65.50 | – | Sep 20, 2020 | Stadion MOSiR, Pulawy (POL) |
| 2019 | HT | 48.76 | – | May 26, 2019 | Zamość (POL) |