Adam Nyarko
CanadaActive- Born
- Jan 1, 2008 (18 years old)
- Events
- 400 m · 200 m
Adam Nyarko is a Canada sprinter, born on January 1, 2008. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.74 in the 100m, 21.16 in the 200m, 46.31 in the 400m, 41.55 in the 4x100m and 3:16.76 in the 4x400m. He is currently active on the international athletics circuit, representing Canada.
Personal best · 400 m46.31
2026 season best46.74May 9, 2026 · Foothills Athletic Park, Calgary
Personal best · 200 m21.16
Last competitionCALTAF ClassicJun 27, 2026 · 47.07
As of Oct 30, 2026: 400 m 46.31, 200 m 21.16, 2026 season best 46.74 (May 9, 2026, Foothills Athletic Park, Calgary (CAN)) · Last competition: CALTAF Classic, Jun 27, 2026, 47.07 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x100mCalgary 202541.55––
4x400mCalgary 20253:16.76––
60mIndoorSaskatoon 20257.15864 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 10.74 | +1.2 | May 3, 2026 | Gord's Running Store Athletics Series #1 |
| 2026 | 200m | 21.23 | +1.7 | May 10, 2026 | Calgary Spring Challenge, Foothills Athletic Park, Calgary - U16 Events |
| 2026 | 200m-short-track | 22.40 | – | Jan 23, 2026 | Knights of Columbus Games |
| 2026 | 200m-short-track Indoor | 22.86 | – | Feb 28, 2026 | Canadian U20 Indoor Championships, Track and Field Centre Indoor Track, Toronto (i) |
| 2026 | 400m | 46.74 | – | May 9, 2026 | Calgary Spring Challenge, Foothills Athletic Park, Calgary - U16 Events |
| 2026 | 400m-short-track Indoor | 48.32 | – | Mar 13, 2026 | New Balance Nationals Indoors |
| 2026 | 400m-short-track | 49.69 | – | Jan 24, 2026 | Knights of Columbus Games |
| 2026 | 4x400m | 3:18.28 | – | Jun 20, 2026 | Canadian U20 Championships |