Adam Namar
MoroccoActive- Events
- 400 m · 400 m hurdles
Adam Namar is a Morocco sprinter. He competes primarily in the 200m, 400m and 400mH.
His personal bests include 22.46 in the 200m, 46.81 in the 400m, 50.76 in the 400mH, 3:13.59 in the 4x400m and 15.38 in the 110MetresH. He is currently active on the international athletics circuit, representing Morocco.
Personal best · 400 m46.81
2026 season best46.81May 31, 2026 · Complexe Sportif Prince Moulay Abdellah, Rabat
Personal best · 400 m hurdles50.76
Last competitionMoroccan U20 ChampionshipsJul 4, 2026 · 47.26
As of Oct 27, 2026: 400 m 46.81, 400 m hurdles 50.76, 2026 season best 46.81 (May 31, 2026, Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)) · Last competition: Moroccan U20 Championships, Jul 4, 2026, 47.26
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 22.46 | +1.2 | Apr 12, 2026 | 2ème Meeting Fédéral, Sidi Kacem |
| 2026 | 400m | 46.81 | – | May 31, 2026 | Meeting International Mohammed VI d'Athletisme de Rabat |
| 2026 | 400mH | 50.76 | – | May 17, 2026 | 6ème Meeting Féderal U18 F- U20 H- Seniors H |
| 2026 | 4x400m | 3:13.59 | – | Apr 30, 2026 | Arab U20 Championships |
| 2025 | 110MetresH | 15.38 | +3.4 | Jun 22, 2025 | 4ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza |
| 2025 | 200m | 22.52 | +0.4 | Jun 15, 2025 | 3ème Meeting Fédéral Junior and Seniors, Fes |
| 2025 | 400m | 48.56 | – | May 3, 2025 | 2ème Meeting Fédéral J-S |
| 2025 | 400mH | 55.21 | – | Jul 19, 2025 | Moroccan U20 Championships, Piste Athlétisme, Tiflet |