Adam Cowin
United KingdomActive- Born
- Jun 27, 1994 (32 years old)
- Events
- 10,000 Metres Short Track
Adam Cowin is a United Kingdom race walker, born on June 27, 1994. He competes primarily in the 20kmW, 50kmW and 5Kilometre.
His personal bests include 1:42:15 in the 20kmW, 5:30:10 in the 50kmW, 29:38 in the 5Kilometre, 47:53 in the 10Kilometr and 23:12.73 in the 5000m-short-track. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10,000 Metres Short Track45:19.3h
2026 season best50:26Apr 25, 2026 · Brownlee Centre, Leeds
Last competitionBritish Grand Prix Of Race WalkingApr 25, 2026 · 50:26
As of Oct 28, 2026: 10,000 Metres Short Track 45:19.3h, 2026 season best 50:26 (Apr 25, 2026, Brownlee Centre, Leeds (GBR)) · Last competition: British Grand Prix Of Race Walking, Apr 25, 2026, 50:26 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
20kmWDouglas 20181:42:15758 pts–
50kmWPeel 20185:30:10642 pts–
5KilometreLondon 201029:38–
10KilometrDouglas 201847:53–
5000m-short-trackBirmingham 201523:12.736 pts–
20,000MetrBedford 20151:48:42.17–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 50:26 | – | Apr 25, 2026 | British Grand Prix Of Race Walking |
| 2019 | 10,000Metr | 45:19.3h | – | Apr 1, 2019 | National Sports Centre Athl. Stadium, Douglas (GBR) |
| 2019 | 10Kilometr | 49:09 | – | Apr 28, 2019 | British 10km Race Walking Championships, Coventry |
| 2018 | 10Kilometr | 47:53 | – | Feb 4, 2018 | Douglas (GBR) |
| 2018 | 20kmW | 1:42:15 | – | Feb 24, 2018 | Douglas (GBR) |
| 2018 | 50kmW | 5:30:10 | – | Apr 15, 2018 | Peel (GBR) |
| 2016 | 20kmW | 1:49:34 | – | Jun 5, 2016 | Leeds (GBR) |
| 2015 | 5000m-short-track | 23:12.73 | – | Jul 5, 2015 | Birmingham (GBR) |