Adam Bowden

Adam Bowden

United KingdomUnited Kingdom
Born
Aug 5, 1982 (44 years old)
Events
3000 m steeplechase · 3000 m

Adam Bowden is a United Kingdom middle-distance runner, born on August 5, 1982. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:50.70 in the 800m, 3:40.83 in the 1500m, 4:03.01= in the Mile, 7:51.33 in the 3000m and 13:50.86 in the 5000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m steeplechase8:28.43
#860 all-time
2024 season best2:19:34Apr 21, 2024 · London
2024 season best
Personal best · 3000 m7:51.33
Last competitionMoy Park Belfast City Marathon, BelfastMay 5, 2024 · 2:23:04
Moy Park Belfast City Marathon, Belfast

As of Oct 27, 2026: 3000 m steeplechase 8:28.43 (#860 all-time), 3000 m 7:51.33, 2024 season best 2:19:34 (Apr 21, 2024, London (GBR)) · Last competition: Moy Park Belfast City Marathon, Belfast, May 5, 2024, 2:23:04 · 44 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mWatford 20041:50.701,006 pts–
1500mSolihull 20053:40.831,096 pts–
MileDublin 20084:03.01=1,038 pts–
3000mTwickenham 20087:51.331,108 pts–
5000mManchester 200813:50.861,031 pts–
10000mBirmingham 200929:31.01996 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024Marathon 2:19:34–Apr 21, 2024TCS London Marathon
2023Semi 1:07:01–Oct 1, 2023Principality Cardiff Half Marathon
2023Marathon 2:19:57–Oct 29, 2023Irish Life Dublin Marathon
202210Kilometr 30:30–Sep 18, 2022–
202210MilesRoa 51:50–Jan 30, 2022Ystrad Mynach (GBR)
2022Semi 1:07:35–Oct 2, 2022Wizz Air Cardiff Half Marathon
2022Marathon 2:17:19–Apr 3, 2022Manchester (GBR)
2021Marathon 2:20:06–Oct 24, 2021Le Marathon vert - Rennes Konica Minolta
Compare me with Adam Bowden
FAQ

Frequently asked questions

Adam Bowden's 3000 m steeplechase personal best is 8:28.43, set on Jul 22, 2006 in Heusden-Zolder (BEL), #860 on the all-time list.

Adam Bowden competes in the 3000 m steeplechase and 3000 m.

2024 season best: 2:19:34, set on Apr 21, 2024 in London (GBR). Last competition: Moy Park Belfast City Marathon, Belfast on May 5, 2024, 2:23:04.