Adam Abdallah Haroun
- Born
- Jan 1, 1992 (34 years old)
- Events
- 5000 m
Adam Abdallah Haroun is a Sudan long-distance runner, born on January 1, 1992. He competes primarily in the 5000m and 10000m.
His personal bests include 14:32.59 in the 5000m and 32:02.14 in the 10000m. He is currently active on the international athletics circuit, representing Sudan.
Personal best · 5000 m14:32.59
2017 season best32:02.14Jul 15, 2017 · Radés
As of Oct 28, 2026: 5000 m 14:32.59, 2017 season best 32:02.14 (Jul 15, 2017, Radés (TUN)) · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2017 | 10000m | 32:02.14 | – | Jul 15, 2017 | Radés (TUN) |
| 2017 | CrossCount | 32:29 | – | Mar 26, 2017 | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2010 | 5000m | 14:32.59 | – | May 8, 2010 | Cairo (EGY) |
| 2010 | CrossCount | 24:49 | – | Mar 28, 2010 | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 10000m | 32:03.96 | – | May 5, 2010 | Cairo (EGY) |
| 2009 | CrossCount | 25:08 | – | Mar 28, 2009 | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |