Abrar Osman
- Born
- Jan 1, 1994 (32 years old)
- Events
- 5000 m · Half Marathon
Abrar Osman is a Eritrea long-distance runner, born on January 1, 1994. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 7:39.70 in the 3000m, 13:04.12 in the 5000m, 27:37.16 in the 10000m, 59:47 in the Semi and 2:07:46 in the Marathon. He has earned 3 gold, 1 silver and 3 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Eritrea.
Personal best · 5000 m13:04.12
2022 season best1:03:29Feb 11, 2022
Medals1Olympic Games: 1 gold
Personal best · Half Marathon59:47
As of Oct 27, 2026: 5000 m 13:04.12 (#243 all-time), Half Marathon 59:47 (#236 all-time), 2022 season best 1:03:29 (Feb 11, 2022) · Last competition: 44th World Athletics Cross Country Championships, Bathurst, Feb 18, 2023, DNF · Olympic Games: 1 gold · 32 years old
Personal bests
WA points calculator →Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| Olympic Games | 1 | – | – | 1 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | Semi | 1:03:29 | – | Feb 11, 2022 | – |
| 2021 | 10000m | 27:37.16 | – | Jun 8, 2021 | FBK Stadium, Hengelo (NED) |
| 2021 | Marathon | 2:08:07 | – | Oct 17, 2021 | TCS Amsterdam Marathon |
| 2020 | Semi | 1:00:06 | – | Feb 16, 2020 | eDreams Mitja Marató de Barcelona |
| 2019 | Semi | 59:47 | – | Mar 17, 2019 | EDP Meia Maratona de Lisboa |
| 2019 | Marathon | 2:07:46 | – | Oct 20, 2019 | TCS Amsterdam Marathon, Amsterdam - Dutch Marathon Ch. |
| 2018 | 10Kilometr | 27:38 | – | Dec 31, 2018 | Madrid San Silvestre Vallecana |
| 2018 | 15Kilometr | 42:34 | – | Nov 18, 2018 | Nijmegen Zevenheuvelenloop |